Everyone knows that the stomach is one of the most important digestive organs in the human body, but it is more susceptible to stimulation from diet and other aspects. Therefore, we need to use some methods to help nourish the stomach and strengthen the stomach. The more common tea drinks can have the same effect. Next, the editor will summarize several types of Chinese medicine stomach-nourishing teas collected in the article below. Let’s take a look. 1. Barley tea. Method: Fry the barley and then soak it in water. Taking it every day can nourish the stomach. Efficacy: Barley malt is cool in nature, sweet and salty in taste, and enters the spleen and stomach meridians. It has the effects of invigorating qi, relieving fullness, relieving thirst and removing heat, and promoting lactation. It has obvious therapeutic effects on nourishing deficiency, strengthening pulse and skin, enriching the five internal organs, digesting grains, stopping diarrhea, widening the intestines and promoting diuresis, and relieving painful urination, indigestion, and fullness and abdominal distension. Applicable people: those with weak stomach qi and indigestion; those with liver disease, loss of appetite, stomach distension after eating too much, and women with breast pain during milk withdrawal. 2. Tangerine peel tea. Method: Boil 3g of dried tangerine peel in water and drink it, then add appropriate amount of salt for seasoning. Efficacy: Tangerine peel has the effects of regulating qi and strengthening the spleen, as well as replenishing qi and harmonizing the middle, and is often used for symptoms related to spleen and stomach qi stagnation. Applicable People: It is especially suitable for people suffering from spleen and stomach qi stagnation, abdominal distension and pain, nausea and vomiting, abdominal distension and diarrhea due to cold and dampness. 3. Black tea. Method: Soak with boiling water and add sugar or milk. Efficacy: Black tea is made through fermentation and baking. Tea polyphenols undergo enzymatic oxidation reaction under the action of oxidase, and the content is reduced, and the irritation to the stomach is reduced accordingly. Not only does black tea not hurt the stomach, but it can nourish the stomach. Regularly drinking black tea with added sugar and milk can reduce inflammation, protect the gastric mucosa, and also has a certain effect on the treatment of ulcers. After reading this, everyone should have learned about several types of tea that can nourish the stomach. The editor suggests that if your stomach function is not good, you can prepare the corresponding tea, and then brew some and drink it frequently. If you persist in doing so for a long time, you will definitely get better results, and it can also help prevent many types of diseases. |
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