Can moxibustion reduce belly fat?

Moxibustion is a health care treatment method in traditional Chinese medicine. Many people usually have the habit of moxibustion, mainly women. Moxibustion has many functions in daily life. It can not only maintain health, but also treat many diseases. Some people use moxibustion to lose weight. Modern people pay great attention to their personal image, but many women have a small belly after giving birth. Can moxibustion reduce belly fat?

Can moxibustion reduce belly fat?

Moxibustion on the navel has the effect of losing weight, and naturally it can also reduce the belly. Moxibustion on the acupoints around the navel is effective in reducing belly fat, but you have to persist in moxibustion to be effective.

Traditional Chinese medicine believes that the navel, the only acupuncture point in the body that can be seen with the naked eye, is a very important location. The navel is the location of the Shenque point, which is the channel connecting to the mother's body. Even after the umbilical cord is cut, the Shenque point is still an important acupuncture point in the upper body. Using different moxibustion methods to fumigate the navel can improve symptoms such as insomnia, irritability, physical weakness, slow circulation, and obesity, especially for obesity in the waist and abdomen.

According to TCM theory, obesity is caused by water toxicity and blood toxicity. Many people become obese due to water metabolism disorders and water retention. This is mainly due to spleen and stomach yang deficiency, failure to transport and transform, and stagnation of body fluids. Therefore, umbilical therapy can be used to warm the yang and replenish qi, strengthen the spleen and stomach, promote diuresis and reduce swelling, warm and nourish the lower abdomen, promote blood circulation and activate collaterals, improve nerve and fluid regulation and immune ability, strengthen the physiological activities and pathological changes of internal organs and tissues, enhance the body's immunity and disease resistance, and achieve the purpose of preventing and curing diseases.

What are the benefits of moxibustion on the abdomen

When choosing moxibustion to reduce belly fat, we need to understand the benefits of moxibustion, because moxibustion can directly stimulate the acupuncture points of our body, thereby regulating our meridians. There are many obese people. If the weight increases abnormally, we will feel dizzy and weak, which may cause some diseases. Losing weight is urgent. Using moxibustion to lose weight will not affect our normal life and diet. It mainly stimulates the acupoints, and the operation is very convenient.

Moxibustion weight loss method

When we use moxibustion to lose weight, we mainly prepare the moxibustion, then take a piece of ginger and put it on the buttocks or back where we will perform the moxibustion, insert a few small holes in the ginger, and then burn the moxa stick, using the fumigation method for treatment. During the moxibustion therapy, we must not drink cold water or cold drinks. You can take a shower two hours after the moxibustion. You also need to pay attention to regulating your diet. It is best not to eat meat for dinner, but to eat more vegetables and fruits.

Precautions after umbilical moxibustion

1. Do not wash your hands or take a bath with cold water within half an hour after moxibustion. After moxibustion, the pores all over the body open and are easily affected by cold.

2. After moxibustion, you should drink more warm water than usual to facilitate detoxification. The water temperature can be slightly higher to help the excretory organs excrete toxins from the body. Never drink cold or ice water, even in summer.

3. Do not take a shower immediately after moxibustion. Same principle as above. Generally speaking, it is best to do moxibustion after taking a bath, or wait a few hours after moxibustion before taking a bath.

4. After moxibustion, if you feel tired, weak and out of spirit, it is normal. The body is resting at this time, so you can take a break and don't need to overwork.