How to treat acne during adolescence

Acne is a very common phenomenon during adolescence, which is closely related to the faster metabolism and endocrine disorders during adolescence. Therefore, during adolescence, we must first pay attention to facial cleansing and exfoliate in time. We can use some moisturizing facial cleansers. In addition, we must strengthen diet adjustment, eat less greasy food, and keep the diet as light as possible.

How to treat acne during adolescence

1. Clean your face and exfoliate gently

I believe many of my friends will encounter the problem of acne on their faces. When this problem occurs, we must keep our faces clean and wash our faces frequently. It is very important to clean the oil on the facial skin of oily skin. You should wash your face with hot water several times a day. You can choose soaps such as sulfur soap and boric acid soap that inhibit sebum secretion. The skin on the wings of the nose should be cleaned especially.

Sometimes acne will appear because of the thick oil blocking the skin. At this time, we can choose some gentle exfoliating methods to regulate the skin.

2. Use a moisturizing facial cleanser

I believe every girl cherishes her face, but our face is very sensitive and fragile, so when we choose a facial cleanser, we choose one that can both clean and moisturize. This can not only clean the skin but also keep it moisturized, and naturally the acne on the forehead will be reduced.

3. Carry a moisturizing spray with you

When the weather enters the dry and cold season, the skin is more prone to acne, especially when the skin is dehydrated. The forehead becomes more oily, the oil clogs the pores, and acne occurs naturally. The forehead needs to be continuously oil-controlled and kept moisturized, so a moisturizing spray should be carried with you.

4. Don’t always take action on acne

When you have acne on your forehead, you like to pick it with your hands. This is a taboo. Hands touch many things and are seriously infected by bacteria. No matter you are pondering a problem or encountering troubles, do not touch your forehead with your hands, otherwise the bacteria on your hands will be brought to your forehead, causing acne to become inflamed, with worse consequences.

5. Eat a healthy diet

Many people don’t believe that acne on the face is caused by what you eat. You can try not eating any greasy or spicy food for a week and choose lighter food instead. After a week, you will find that the acne on your forehead and other parts of your face will disappear.