Can raw mung beans detoxify?

In our lives, there are many common foods that are not only edible, but also have certain medicinal and health-care value. Moreover, diet and health preservation are more advocated in today's society. It can keep everyone healthy and prevent harm from diseases. Mung beans are something that everyone is familiar with. Many people ask whether raw mung beans can detoxify? Regarding this question in everyone’s mind, let’s take a look at the following detailed introduction.

"Kaibao Materia Medica" records: "Mung bean is sweet, cold and non-toxic. It enters the heart and stomach meridians. It is used to treat erysipelas, fever, rashes, and hot stomach. It can be ground into juice and taken raw, or cooked and eaten. It can reduce swelling, relieve gas, suppress heat and detoxify." Judging from the records, the detoxification effect is better when used raw. It is more suitable to eat cooked food for daily heat-clearing and detoxification.

Suitable for groups:

People with hot constitution and prone to sores. He likes to drink cold drinks and eat cold foods. He has a worse temper than the average person and is easily irritable, belonging to a hot constitution. People of this type already have a high body temperature, and if they eat too much hot food, it will undoubtedly add fuel to the fire. Therefore, you can choose some cool foods, such as fruits, such as pears, watermelons, and grapefruits. Mung beans have the effect of clearing away heat, detoxifying and reducing internal heat, so they are suitable for people with hot constitution.

People who work in toxic environments. People working in the chemical and building materials industries may be exposed to high-concentration dust, strong radiation, etc. Such people can eat some mung beans regularly. In addition, if alcohol poisoning, herb poisoning, gas poisoning, pesticide poisoning, lead poisoning, and accidental drug poisoning occur, you can drink a bowl of mung bean soup for emergency treatment before going to the hospital for rescue.

People with cold constitution who "repel each other" with mung beans. Mung beans are cold in nature, so people with weak spleen and stomach and cold constitution should not eat too much. Therefore, people with cold constitution and weak spleen and stomach should not eat too much mung beans. But if you want to avoid eating too cold food, you can choose to add more glutinous rice to cook porridge. Glutinous rice is mild in nature, replenishes the middle and strengthens the qi, and is suitable for people with weak spleen and stomach.

Can raw mung beans detoxify? Mung beans have a certain detoxification effect, but not all people are suitable for eating mung beans. People with weak body sweat and spleen and stomach are not suitable for eating mung beans. People with hot constitution and those who often work in toxic environments can drink more mung bean soup and eat more mung beans. Generally, mung beans are more comfortable to drink when made into soup.