Nowadays, many people have high blood sugar, not only the elderly, but also many middle-aged people or young people may have this situation, so at this time you must adjust it in time. A better way to adjust it is the role of traditional Chinese medicine in lowering blood sugar. Now I will give you a brief introduction on how to lower blood sugar using traditional Chinese medicine. The concentration of glucose in the blood is often referred to as "blood sugar". This glucose is converted from the sugar we consume when eating cereals, sugar, fruits, potatoes and other foods. It is the source of energy for muscle movement. However, if too much sugar is consumed, persistent high blood sugar levels will develop into diabetes, which can cause complications of diabetes and affect the entire body. If hyperglycemia develops, treatment should be sought immediately even if there are no symptoms. Treatment focuses on diet, avoiding overeating, reducing the intake of lipids and sugars, and paying special attention to not consuming too much fruit containing high levels of fructose. 1. Cinnamon It is pungent and warm in nature, and has the effect of replenishing Yuan Yang and warming the spleen and stomach. American scientists have found that cinnamon can increase the level of insulin in the blood and has an auxiliary therapeutic effect on diabetic patients. It is recommended to add 1 to 3 grams of cinnamon powder when cooking, but cinnamon is spicy and hot and is not suitable for patients with yin deficiency type diabetes. 2. Onion It is spicy and warm in nature, sweet, smooth and tender, and is a favorite vegetable among people. Onions not only contain substances that stimulate insulin synthesis and secretion, and have an auxiliary therapeutic effect on diabetes, but also the prostaglandin A and thiamine they contain can dilate blood vessels, regulate blood lipids, and prevent arteriosclerosis. Therefore, it is most suitable for people with diabetes and dyslipidemia. The above is the Chinese medicine method of lowering blood sugar introduced by the editor. The effect will be very good, but everyone should also pay attention to it. It must be eaten and regulated for a long time. The effect will not be so obvious in a short time. At the same time, you must develop good living habits and good eating habits in normal times. |
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