What causes acne on the upper lips?

On weekends, invite a few friends to go to a street barbecue stall to eat skewers and order a few bottles of beer. The sour and refreshing taste is great. However, although barbecue is delicious, it is inevitable that your mouth will get sore. So what should you do if your mouth gets sore?

1. Caused by getting angry

Autumn is a season when it is easy to get angry. Many people usually get acne around their lips when they get angry. Therefore, experts remind that when acne appears on the lips, you should reduce the heat as soon as possible. Many people often squeeze pimples when they have them. This not only fails to eliminate the pimples, but may also cause the pimples to become inflamed and worsen. If acne and other conditions are caused by getting too hot, then you need to pay attention to adjusting your diet. In your daily life, you should try to eat more light foods, and eat less spicy and other irritating foods.

At the same time, in daily life, you should eat more foods that have the effect of cooling and reducing heat, such as watermelon, autumn pear, chrysanthemum tea, etc. These foods can both reduce heat and add romance. Or patients can drink honey water before getting up early and eating breakfast every day, which can not only effectively reduce heat and remove acne, but also has the effect of beautifying and nourishing the skin.

2. Depression

The reason why many people have acne around their lips is closely related to bad emotions. Experts point out that long-term depression can cause endocrine disorders, leading to the appearance of acne. Therefore, for these patients, they should try to maintain a happy mood and get enough sleep in their daily lives. At the same time, they should correct some bad habits, such as staying up late, smoking, drinking, etc., so as not to make the acne more serious. You should also pay special attention to your diet. It is best to maintain a light diet and eat more fresh vegetables and fruits.

These patients should pay special attention and drink 8 large glasses of boiled water every day and develop regular bowel movements in their daily lives. In normal times, try to use less or no hairspray, styling lotion and other products. If you must use them, be sure to isolate them from your face.

3. Irregular diet

Nowadays, most people's daily diet is very irregular. For example, skipping breakfast, eating casually for lunch, overeating at dinner, etc. These are the most common dietary drawbacks of modern people. Doing this for a long time will not only lead to weight gain, but may also damage your gastrointestinal function. Experts point out that impaired gastrointestinal function is the main cause of acne around the lips. In particular, some factors such as irregular diet, decreased appetite, hot weather, busy work, overeating, etc. can lead to spleen and stomach disorders. Once there is a problem with the spleen and stomach, it will lead to abnormalities in the endocrine system, which will lead to the appearance of acne around the lips.

Most patients also suffer from indigestion, diarrhea, bloating and stomach congestion, which not only affect the recovery of acne, but also affect the patient's normal life and work. Therefore, it is recommended that these patients, in addition to developing good eating habits, also go to the hospital regularly to check their gastrointestinal health. Only in this way can effective treatment be carried out. When it comes to the cause of acne around the lips, gastrointestinal issues are also an important factor.

4. Fast pace of life

Fast-paced life and work have become the main theme of modern people, and with it come the emergence of various physical health conditions, the most common of which is impaired gastrointestinal function. For example, irregular meal times, fast work pace, etc., in addition to these, there are also bad habits like food with strong taste, excessive hunger and fullness, etc. These bad living habits will bring moisture and heat into the stomach, causing acne around the lips.

These patients should pay special attention to one thing in their daily lives, that is, try to maintain good eating habits, and try not to overeat. When eating, they must pay attention to chewing slowly and concentrate on food, which can effectively prevent the occurrence of acne.