Move your mouth! All women can be delicate and tender

In spring, everything comes back to life. Spring is not only a good time to nourish and protect the liver, but also a good time to beautify the skin. If you want your skin to be whiter, in addition to daily basic care, there are also Chinese herbal medicines that can whiten your skin. Let’s take a look at it together:

Ginkgo nuts make your skin more beautiful

Ginkgo kernels are sweet, bitter, astringent and dry in nature. Ginkgo acid can inhibit some skin fungi in vitro, so it can be used externally to treat a variety of obstructive skin diseases of the head, face, hands and feet, and can delay skin aging and prevent rough skin.

Beauty effects: Mash the ginkgo nuts into liquid and apply it on the face to make the skin soft, smooth, fair and beautiful.

White Su beauty, a different feeling

The response that white perilla beauty treatment has caused among beauty lovers is enough to show the charm of white perilla. Rubbing fresh white basil leaves on the armpits can remove tumors, and even more amazingly, it can get rid of embarrassing body odor.

Beauty effects: Dry, wrinkled, and sallow skin are especially suitable for beauty treatment with perilla. Elastic and white skin is the blessing that perilla brings to those who desire whitening.

Angelica dahurica, moisturizes the skin like water

Angelica dahurica is fragrant and white in color. It is one of the ancient beauty Chinese medicines. There are endless cosmetics and beauty products using it as raw materials on the market, and the "original flavor" of Angelica dahurica has a more significant beauty effect. The decoction of Angelica dahurica has a certain inhibitory effect on a variety of pathogenic bacteria in vitro, and can improve microcirculation, promote skin metabolism, and delay skin aging.

Beauty effect: The soft skin is moisturized and smooth, and the moisturized face presents a watery aura.

Tribulus terrestris, give you baby-like skin

Tribulus terrestris, also known as Tribulus terrestris, contains a variety of alkaloids and glycosides, which have the effects of lowering blood pressure and blood lipids. The peroxide-degrading enzyme it contains has obvious anti-aging effects.

Beauty effects: Long-term use can remove facial scars and make the skin soft and smooth.

White hyacinth, make skin smoother

Bletilla striata is rich in starch, glucose, volatile oil, mucus, etc. When applied externally, it can eliminate the traces of acne on the face and make the skin smooth and markless.

Beauty effect: Moisturizes the skin and makes it smooth as jade.

Recommended medicated food:

Whitening and beauty-red dates and mushroom soup

The raw materials are 20 dried shiitake mushrooms, 8 red dates, and appropriate amounts of cooking wine, salt, MSG, ginger slices, and peanut oil.

Preparation: 1. Soak the dried mushrooms in warm water until soft, then wash with cool water to remove the mud and sand; wash the red dates and remove the core. 2. Use a covered stewing pot, add the clarified filtered water used to soak the mushrooms and an appropriate amount of clean water, then put in the mushrooms, red dates, salt, MSG, cooking wine, ginger slices, and a little cooked peanut oil. Cover the pot with a lid, steam in a steamer for about 1 hour, and serve.

Characteristics: smooth and palatable, with sweet, salty, fragrant and spicy flavors, but the taste is soft and fresh.

Description: Shiitake mushrooms contain high levels of protein, sugar, vitamins, niacin, trace elements and a variety of amino acids, enzymes, nucleic acids, etc. It is sweet and mild in nature, and has the effects of invigorating the stomach, replenishing qi, and nourishing and strengthening the body. Nucleic acid substances can inhibit the increase of cholesterol in serum and liver, prevent vascular sclerosis and lower blood pressure, and can prevent diseases, improve health and resist aging. Shiitake mushrooms contain ergosterol, which can be converted into vitamin D after being absorbed by the human body. Therefore, it can prevent and treat rickets and anemia, and is of great significance to bodybuilding. Red dates are a nourishing and beauty food that is famous both at home and abroad. It can replenish qi, nourish blood and produce body fluids, and strengthen the spleen and stomach. It can treat symptoms such as haggard face, musculoskin disorders, and abnormal qi and blood caused by weak spleen and stomach, malnutrition, and qi and blood deficiency. The two ingredients make up this dish, which is a very good bodybuilding and anti-aging product. It can make women look more beautiful and keep them youthful for a long time.