What can wolfberry be soaked in water with to nourish the kidneys? What are the effects?

Wolfberry has significant effects in nourishing the kidney and improving essence, and its medicinal properties are mild. It has been praised by famous experts of all dynasties as a good medicine for strengthening the body and prolonging life. There are many ways to combine wolfberries, all of which have the effect of nourishing the kidneys. So what is better to eat with wolfberry?

1. Wolfberry Chrysanthemum Tea

Wolfberry wolfberry is sweet and flat. It enters the liver and kidney meridians. Lycium barbarum has the effects of nourishing the liver and kidneys, replenishing the essence and qi, growing muscles, improving complexion, improving eyesight and calming the mind, dispelling wind and curing deficiency, prolonging life, and strengthening tendons and bones; chrysanthemum can also make people clear-headed and have bright eyes, especially for dry eyes caused by liver fire and excessive eye use. People who often feel dry eyes, especially those who often use computers, may wish to drink more chrysanthemum tea; so drinking both together will double the effect.

2. Wolfberry and red dates tea

Lycium barbarum can nourish the liver and kidneys, improve eyesight, moisten the lungs and quench thirst, thereby making people's complexion rosy. It is most suitable for eliminating fatigue. Lycium barbarum can prevent arteriosclerosis and aging; it also has the effect of warming the body. Red dates have the effects of tonifying the middle and replenishing Qi, nourishing the spleen and earth, moistening the heart and lungs, producing body fluids, and improving complexion. Red dates and wolfberries have good liver-protecting effects, and people who stay up late can eat them more often.

3. Hawthorn and wolfberry tea

30g hawthorn and 15g wolfberry. Wash and slice the hawthorn, and brew it with washed wolfberries in boiling water for 30 minutes. Drink it in the morning and afternoon. Brewing the two together and drinking them together has the effects of nourishing the liver and kidneys, replenishing blood and improving intelligence, and treating cardiovascular and cerebrovascular diseases. It also has an auxiliary effect in beauty care. It can be said to be an all-round nourishing tea that is suitable for both men and women.

4. Astragalus and wolfberry tea

Take 30 grams of Astragalus and 15 grams of Lycium barbarum, decoct in water and drink. It has the function of nourishing the liver and kidneys, improving intelligence and eyesight, and is most suitable for people with weak constitution and poor resistance.

6. Cassia seed and wolfberry tea

Cassia seed 5g, wolfberry fruit 5g. Put Cassia seeds into a pot, add appropriate amount of water, bring to a boil over high heat, then simmer over low heat for 15 minutes. Add wolfberry and continue cooking for 5 minutes. This tea is suitable for most people. You can drink it in divided doses, about 300 ml per day. It is more suitable for those who are physically exhausted, tired, or stay up late. However, it is not suitable for those with indigestion or chronic diarrhea to drink it for a long time.