What are the benefits of lavender essential oil?

Purple is a mysterious color, a romantic and gentle color, and it is my favorite color. Do you like purple? Do you like the mysterious and romantic purple? I believe that most female friends still prefer the mysterious and romantic purple. However, lavender is the representative of purple, and it interprets the romance, mystery, sweetness and beauty of purple vividly. Have you heard of lavender essential oil? Have you used it? What do you think about lavender essential oil? Do you want to know the effects of lavender essential oil? Then let's take a look with the editor.

Single essential oil is a plant essential oil extracted from a certain plant. It generally has a strong plant scent and has specific effects and characteristics.

Single essential oil is a simple plant essential oil, generally 100% pure, and cannot be used directly on the skin. It is generally added to cosmetics and usually needs to be mixed with a base oil before use. Generally, no more than 5 drops should be used, and no more than 10 drops should be used for the body (20 drops is 1cc).

Features: The therapeutic effects of essential oils

Mind: Calms emotions, eliminates depression, and soothes emotional trauma.

Body: Makes you fall asleep more easily, relieves worries, and relieves muscle fatigue.

Skin: Promote cell regeneration, accelerate wound healing, and tighten oily and acne-prone skin. Conditions and cares for all skin types.

Use: Usage of essential oils

* Make you fall asleep with a smile

Put 2 drops of lavender essential oil on a cotton ball and place it on your pillow to help you sleep with a smile. (Note: A light scent of lavender can help you sleep, but a strong scent of lavender can actually be invigorating.) When combined with marjoram (lavender: marjoram = 4:1), it can enhance the sedative effect and provide better assistance to those suffering from severe insomnia.

*Lavender Body Bath:

Pour a bathtub of warm water, add 8-10 drops of lavender essential oil, and soak in the bathtub for 15-20 minutes. This can eliminate fatigue, relax nerves, and clear away negative energy from places you have been to during the day (such as hospitals, cemeteries, etc.).

*Family emergency:

Burns and knife wounds. Dip cotton in lavender essential oil and apply it directly to the wound. In just a few seconds, the pain will disappear, blisters will not form, and the wound will heal faster.

* Gynecological antibacterial:

In case of candidal vaginitis, put 3 drops of lavender essential oil directly on the underwear (or mix it with any base oil in a 1:1 ratio), and apply an appropriate amount to the vulva and vagina. It can effectively reduce inflammation and quickly restore health.

* Anti-insect clothing:

Drop some lavender essential oil on a few cotton balls and place them in several corners of your closet to help keep clothes insect-proof and give them a fresh, elegant scent.

*Psychological aspect:

Because it can calm emotions, it has a positive effect on abnormal psychological states. It can purify and soothe the soul, relieve feelings of anger and exhaustion, and enable people to face life calmly. Because it balances the central nervous system, it is helpful for states of panic and depression. It also has obvious calming and soothing functions, which can relax and soothe insomniacs. Unlike ordinary sleeping essential oils, lavender can be used at work and during the day without causing any excessive relaxation. It can also provide calmness and balance, and provide a stable and efficient working mood. It is very effective in calming an impatient or unstable temper.

*Physiological aspects:

1. Reduce high blood pressure, adjust breathing, and improve insomnia problems. It is very effective for respiratory disorders or menstrual pain! Pain relief, anti-inflammatory and scar healing are the well-known effects of lavender.

2. Lavender is very effective for burns and scalds. It can promote cell regeneration and maintain the balance of sebum secretion. Lavender is one of the few essential oils that can be used directly as pure essential oil.

3. It has an insect repellent effect and can drive away moths and insects. It has been used for cleaning, health care and prevention since ancient times.

4. In addition, it can soothe and relax the smooth muscles of high blood pressure caused by emotional tension, stress, and irritability.

*Hair and skin effects:

It promotes cell regeneration and is well known for its effectiveness in treating burns and sunburns. It can also improve acne, eczema and psoriasis, treat abscesses and boils, and inhibit the growth of fungi, reducing swelling, scars and gangrene to a minimum. The scar-healing effect of lavender comes from its cell-activating properties. In addition, because it can balance the oil secretion of the skin, it can provide better results for oily skin and oily hair. Therefore, lavender is recommended as a must-have choice for protecting skin scars, eczema, fungus, abscesses, dandruff caused by excessive oiliness of the scalp, and hair quality.

【Essential oils suitable for blending with it】

Bergamot, chamomile, clary sage, geranium, jasmine, lemon, sweet orange, patchouli, pine needles, thyme, rosemary.

【Beginner Essential Oil Magic】

Put a drop of cotton ball on the pillow to help sleep

Apply on a towel and apply to the forehead to relieve headaches and tension.

You can add 4-5 drops when taking a bath to help you relax and protect your skin.

Mix with fragrance-free shampoo or shower gel for body cleansing and basic care.

【Advanced Essential Oil Magic】

In cosmetics used, such as essences and creams, add about 1-2 drops per 10g to utilize its antibacterial power to prolong the shelf life of the cosmetics and provide health care during use.

Combining it with marjoram (lavender: marjoram = 4:1) can enhance the sedative effect and provide better assistance to those with severe insomnia.

Lavender is similar to the color "white". In the use of essential oils, it can be blended with almost all kinds of essential oils, playing the best auxiliary role, bringing out the characteristics of fusion and exerting a synergistic effect.

The best shampoo formula: lavender: rosemary: clary sage = 5:3:2, and use 10 drops for long hair and 5 drops for short hair each time with fragrance-free shampoo to keep your hair healthy forever.

For those who suffer from insomnia due to various reasons, please use lavender as the base and combine it with other sleeping essential oils. It is recommended to use it at night with a negative ion diffuser at medium to low output.

If you are using reasonably safe, naturally distilled lavender essential oil, you can use it in food preparation or pickling.

Add five drops of lavender and five drops of tea tree oil to your hands, then use your hands to caress and massage your puppy or pet to prevent lice and insect eggs, as well as skin diseases.

【Place of use】

Company conference room: Meetings are when everyone’s thoughts are divergent; everyone is busy interacting, debating, and even opposing each other. If the atmosphere can be arranged with the astringent and calming scent of lavender to help everyone reach a conclusion towards a common goal, this will be an efficient and consensus-building meeting!

Study: It can calm the mind and make the owner feel calm and stable whether reading or thinking.

Bedroom (before going to bed): Many causes of insomnia are being too busy and having restless minds, which disturb your sweet dreams at night, causing you to sleep uneasily or wake up in the middle of the night and unable to fall asleep again. If you can let the scent of lavender help you calm down your messy thoughts before going to bed, you will definitely have a good night's sleep.

【How to use】

· Japanese research shows that if lavender essential oil is dropped into warm water and used for bathing or foot soaking, an electrocardiogram can be observed ten minutes later, which can find that the autonomic nervous system relaxes, thus achieving the effect of mental relaxation and rest.

The above formula can also be used to relieve perineal pain after childbirth, especially in the third to fifth day after childbirth.

The use of incense can significantly improve the condition by lowering high blood pressure, relieving headaches and pain caused by related nervous tension, and relieving anxiety. In fact, this is mainly for the purpose of soothing the soul and causing related care.

For women, it can significantly help improve irregular menstruation, leucorrhea, and oligomenorrhea, but it requires long-term and continuous use to see the difference.

If you bathe with lavender essential oil, it can improve skin tissue related problems in the long term, such as dermatitis, eczema, psoriasis, and acne. However, this requires persistent use of lavender essential oil. You cannot expect a miracle in one go.

I believe everyone has already understood the effects of lavender essential oil and where and how to use lavender essential oil. For those with skin tissue problems, long-term use of lavender essential oil for bathing can also improve skin tissue related problems. But the prerequisite is to use lavender essential oil consistently. The editor here wishes you good health.