Why do girls sweat on their hands?

Sweating palms of girls are quite common in daily life. Sweating palms is also called hyperhidrosis of the hands. It is mainly caused by some unknown reasons that lead to localized hyperhidrosis. The most important reason is the sympathetic nerves. In this case, we should pay more attention to treatment, drink more water, maintain an optimistic and cheerful attitude, strengthen diet therapy, etc. Let me learn about this aspect.

1. What is the reason why women’s palms sweat?

1. Sweating of the palms, also known as hyperhidrosis of the hands, is a very common functional local abnormal sweating with unknown cause. The secretion of sweat glands is controlled by the sympathetic nervous system, and hyperhidrosis of the palms is caused by excessive tension of the sympathetic nervous system for unknown reasons, such as tension, excitement, stress or high temperatures in summer, which causes abnormally increased sweating of the palms. The hands are often moist, the peripheral blood circulation is generally impaired, the hands and feet are cold and wet, the skin of the hands and feet is cyanotic or pale, there is obvious desquamation, and it is often accompanied by dermatitis. The hands and feet are prone to frostbite in winter. Generally, sweating is caused by excessive nervousness.

2. Excessive sweating in the palms and soles is accompanied by hot palms and soles, dry mouth and throat, etc., which is mostly due to yin deficiency and heat; if excessive sweating in the palms and soles is accompanied by abdominal distension and pain, and constipation, it is mostly a heat syndrome with fecal accumulation in the intestines, and you can take laxatives; if excessive sweating in the palms and soles is accompanied by dry mouth, swollen and painful gums, etc., it is mostly due to stomach heat, and you can take traditional Chinese medicine to clear stomach heat, such as Niuhuang Qingwei Pills, Qingwei Huanglian Pills, etc. The third is excessive sweating in the heart and chest, which is more common in some mental workers. These people are often accompanied by mental fatigue, loss of appetite, poor sleep, and frequent dreams. This is due to excessive thinking, which leads to weak heart and spleen. Appropriate exercise, such as jogging, Tai Chi, Ba Duan Jin, etc., can be used to relieve stress and regulate the mind and body.

3. Hyperhidrosis of the hands causes various effects in our lives. In addition to being full of psychological anxiety, it also affects our normal life, study, work, and communication with others. It makes us feel inferior, hinders our work and career, makes us afraid to hold hands in love, affects exams due to wet papers, makes us afraid to shake hands with others, and makes it impossible to unlock and enter with fingerprints, etc.

2. How to treat sweaty palms?

1. Excessive sweating of hands and feet is caused by spleen and stomach dysfunction, which can be divided into two types: deficiency and excess. People with weak spleen and stomach also have symptoms such as dry mouth, irritability, red tongue with little coating, etc., which are symptoms of deficiency-heat caused by insufficient body fluid.

It is recommended to relax more and exercise. Pay attention to your diet and eat less spicy and irritating foods.

You can eat lily porridge (20 grams of lily, 50 grams of polished rice, a little sugar. Wash the lily and cook it with the rice. When it is cooked, add sugar and cook for another 10 minutes. It can be eaten and you will feel full.)

Astragalus porridge (20g tragali, 50g glutinous rice, appropriate amount of sugar. Decoction the tragali juice, cook the rice with the juice to make porridge, add sugar to taste and serve warm)

2. Eat more warm and nourishing foods to regulate the body, and strengthen exercise to accelerate blood circulation and promote metabolism, which should have a good effect. Suggestions: Hyperhidrosis of the hands is caused by abnormal increase in sweating of the palms due to sympathetic nervous hyperactivity caused by tension, excitement, stress or high temperatures in summer. It is divided into medical treatment and surgical treatment. The medical treatments for hyperhidrosis of the hands include oral medications and topical medications, but their effects are short-lived and have side effects, and cannot be a long-term fundamental treatment; recently, some people have also tried local injections of Escherichia coli toxin.

Women who sweat a lot on their palms don't need to be overly anxious, as being too nervous will only make the condition worse. Pay more attention to exercise in daily life to promote body metabolism and accelerate blood circulation. If the effect is not good, it is recommended to go to the endocrinology department of the hospital to check the cause of the disease, and then receive corresponding treatment under the guidance of a doctor.