What to do if your facial skin is sagging? How can I relieve sagging facial skin?

Muscles and fat are the biggest support for the skin. Aging, weight loss, and malnutrition will cause the loss of subcutaneous fat and relaxation of facial muscles. So what should we do if our facial muscles relax?

1. Pay attention to daily skin cleaning to resist skin sagging

Keeping your facial skin clean is the first step to combat sagging facial skin. Excessive oil on the face, too much dust or incomplete makeup removal can clog the skin's pores. Prevents the skin from breathing freely. If the skin is overburdened, it will accelerate skin aging and cause skin sagging in the long run.

Therefore, it is recommended to pay attention to the cleanliness of facial skin in daily life. Cleanse your skin with cleanser every morning and evening. Keep facial skin clean and dry.

2. Wash your face with alternating hot and cold water to tighten your facial skin

Washing your face with hot water helps open the pores of your facial skin and can better cleanse your facial skin to a certain extent. Wash your face with cold water. Due to the principle of thermal expansion and contraction, cold water can stimulate the shrinkage of skin pores, making the skin firmer and more elastic.

Therefore, when washing your face, pay attention to alternating hot and cold water to enhance the firmness of the facial skin.

3. Exfoliate properly to revitalize your skin

Proper exfoliation can remove dead skin and dirt from the face, reduce the burden on the skin, and allow the skin to breathe freely. However, excessive exfoliation will make the skin too thin and lose its natural protective barrier, making the skin dry and sensitive, and easily causing skin sagging. Therefore, it is recommended that ladies who love beauty should not over-exfoliate their skin. Exfoliation 1-2 times a week is enough. Proper exfoliation helps to rejuvenate the skin.

4. Use firming skin care products to enhance protection

The skin is loose and inelastic, so while paying attention to cleansing, you should also pay attention to the use of firming skin care products. Firming skin care products can replenish the moisture and nutrients needed by the skin, enhance the vitality of skin cells, and can effectively combat sagging facial skin.

Therefore, it is recommended that people with loose skin should pay more attention to using firming skin care products in the morning and evening to strengthen the nutritional supplementation of the skin.

5. Strengthen sun protection to prevent external damage

Excessively strong ultraviolet rays are also one of the important reasons for sagging facial skin. Long-term exposure to sunlight will cause photoaging to the facial skin. The exposure to sunlight will also cause the body to form too many free radicals, causing excessive oxidation of the skin, making the skin dry and inelastic, thus causing skin sagging.

In order to better prevent facial skin sagging, sun protection is essential, especially in the summer when ultraviolet rays are strong. You must use sunscreen products with a relatively high SPF for sun protection. If necessary, you can wear a hat and hold an umbrella for further sun protection.

6. Strengthen facial muscle training, facial massage is essential

While ensuring that your face is clean and dry, you should also pay attention to the firmness of your facial muscles. Keeping facial muscles firm can be achieved through massage. You can massage the facial muscles with your hands or with an auxiliary beauty massager to strengthen the facial skin, increase muscle strength, and achieve the effect of firming facial skin.

It is recommended to massage and lift your face at least 2-3 times a week to effectively prevent skin sagging.