How to select acupoints for moxibustion weight loss

Some friends may have heard that moxibustion can be used to lose weight. Indeed, moxibustion achieves the purpose of weight loss by stimulating acupuncture points. Moxibustion can effectively regulate the functions of internal organs and put our body in a better state of balance. The reason why some people are obese is that their body balance is unbalanced and fat metabolism is disordered, which leads to obesity. Moxibustion can reverse the imbalance of yin and yang in the body and help lose weight.

The acupoint for moxibustion weight loss for obesity is Guanyuan. Location: three inches below the navel. It has the function of strengthening and maintaining health, can enhance the elasticity of abdominal muscle fibers, and can regulate the endocrine balance of women. Big horizontal. Location: Four inches away from the navel. Spleen point. Location: 1.5 inches lateral to the spinous process of the ninth thoracic vertebra. It can enhance the body's ability to absorb nutrients, make the metabolism function vigorous, promote blood circulation and improve hematopoietic function. Sanyinjiao. Location: 3 inches above the medial malleolus, on the medial posterior edge of the tibia. It can adjust the body's yin and yang balance and has a balancing effect on various symptoms caused by endocrine disorders. It is a commonly used acupoint for women.

Feng Leong. Location: On the anterior and lateral side of the calf, 8 inches above the tip of the lateral malleolus, two horizontal fingers (middle finger) outside the anterior edge of the tibia. The inner side is level with the mouth of the strip, and is the midpoint of the line connecting the outer knee pit (calf nose) and the outer ankle tip. Operation: Use moxibustion instrument or moxa on the above acupoints. Moxibustion time: 15-30 minutes/time, once a day or every other day, 10 times as a course of treatment. Yaoyangguan. Location: below the spinous process of the fourth lumbar vertebra. Dazhui. Location: below the spinous process of the seventh cervical vertebra.

The above introduces some common acupoints for moxibustion weight loss. In fact, while stimulating these acupoints, moxibustion can also indirectly promote gastrointestinal motility, reduce the body's absorption of fat, and accelerate fat excretion, thus achieving an ideal weight loss effect. However, please note that moxibustion requires certain professional skills to perform, so it is best to choose a regular hospital to do moxibustion.