How to treat premature ejaculation due to kidney deficiency? Five methods are most effective

Nowadays, more and more men who suffer from premature ejaculation will find that the disease is directly related to kidney deficiency. So, how to treat premature ejaculation due to kidney deficiency?

1. Finger stimulation

In your spare time, hook your index fingers together and pull them repeatedly. The index finger is the pathway of the "Large Intestine Meridian" of the human body, and the tip of the index finger is the "Shangyang" acupoint. Stimulating this acupoint has a significant effect of strengthening sperm and enhancing yang.

2. Rub

Lie on your back, put your palms together, rub your sexual organs for 1-2 minutes, then use the thumbs and index fingers of both hands to repeatedly pinch them for 2 minutes. Be gentle and concentrate.

3. Thenar ring push

Lie on your back and use the thenar of your right hand to push from the pubic hair along the left side of the scrotum, diagonally to the perineum, and then push back from the right side of the scrotum. Push it 20-30 times a day, and it’s best when you feel excited and have an erection.

4. Deeply rub the kidney points

Stand and rub the Shenshu point on the back (1.5 inches below the spinous process of the second lumbar vertebra) repeatedly with the base of both palms for about 1 minute, then rub both sides of the coccyx repeatedly for about 2 minutes. The force of rubbing can be greater, and it is best if the local skin becomes slightly red and feels warm.

5. Push your abdomen with both palms

Lie on your back, overlap your hands, and massage along the midline of the upper abdomen downward to the lower abdomen. Repeat 20 times. Then push and massage from the lower edge of the ribs on both sides down to the base of the thighs, and repeat 20 times. Then massage in a clockwise direction around your belly button and gradually expand to your entire abdomen. After massaging for 2-3 minutes, massage the abdomen in the same way in a counterclockwise direction for 2-3 minutes.