Why does a woman have pain on both sides of her chest?

For women, if symptoms of dull pain on both sides of the chest occur, it is necessary to consider whether it is due to breast hyperplasia. You should go to the hospital for a breast ultrasound examination in time. You should avoid some adverse stimulation in daily life, pay attention to diet, maintain a regular schedule, and use a bra reasonably. When pain occurs, you can take Xiaojindan or Xiaoyaosan orally to achieve the relief effect.

Why does a woman have pain on both sides of her chest?

1. Breast hyperplasia can occur in one or both breasts, with single or multiple lumps of varying sizes, without obvious boundaries, and may be slightly hard and painful to the touch. Some breast hyperplasia will change with the menstrual cycle. The breast lumps are large and hard before menstruation and small and soft after menstruation. 2. The breasts often feel swollen or tingling, and in severe cases it may even affect daily life and work. The pain may radiate to the armpit or shoulder and back on the same side; breast pain often occurs or worsens before menstruation, and the pain will be relieved after menstruation; breast pain sometimes fluctuates with mood changes and fatigue. 3. Unreasonable dietary structure, such as excessive intake of high-fat, high-energy foods, which leads to excessive fat accumulation, affects the endocrine system of the ovaries, and enhances the stimulation of estrogen on breast epithelial cells; bad living habits such as frequent smoking and drinking can also induce breast hyperplasia. Some women with hypertension and hyperglycemia are most likely to suffer from endocrine disorders, which can lead to breast hyperplasia.

Nutritional supply for breast hyperplasia: Women should have proper nutritional supply, balanced nutrition, combination of meat and vegetables, eat more vegetables and fruits, mainly eat a low-fat and high-fiber diet, eat more whole-wheat products and beans to increase the body's metabolic pathways and reduce adverse stimulation to the breast; supplement more vitamins and minerals; in addition, try to control the intake of animal protein to avoid excessive estrogen and cause breast hyperplasia. Psychological treatment of breast hyperplasia Some women lack understanding of breast hyperplasia, and may experience negative psychological conditions such as excessive tension, worry, and sadness, causing neurasthenia, which in turn aggravates endocrine disorders and causes breast hyperplasia. Therefore, we should eliminate all kinds of adverse psychological stimulation, keep a good mood, be less angry, be lively and cheerful, and have strong confidence to defeat the disease. Only in this way can we mobilize people's subjective initiative and improve the body's immune function.

Avoid abortion for breast hyperplasia. Women who want to cure breast hyperplasia should try to avoid abortion. If they are postpartum women, they can breastfeed more to prevent the disease before it happens. Women with breast hyperplasia should pay attention to proper rest, combine work and rest, do appropriate exercise, increase physical strength and enhance disease resistance.