Whitening the skin is something that many girls who love beauty will do. However, the ultraviolet rays that are hard to guard against in the summer, coupled with polluted air and irregular work and rest schedules, make the complexion become worse and worse. So what are some tips for whitening skin in life? Wash your face with alternating hot and cold water After washing your face with warm water, apply facial cleanser, massage and clean, wash off the facial cleanser with warm water, and then rinse your face with cold water. This not only cleans the skin, but also promotes blood circulation in the face through the hot and cold changes in water temperature, achieving a beauty effect. Learn to sleep “Maintenance in different time periods, beauty treatment at night” actually means learning how to get your beauty sleep. The time for "beauty sleep" is from 10 pm to 2 am the next morning. Why is this period called "beauty sleep"? Because: this period is when the most metabolism occurs, and it is also the best time to adjust the internal body, so you must cherish this time and don't stay up late. Be a woman who loves to laugh Having a bitter face every day will not only disgust others, but will also make your skin dry and dull, and your complexion dark. If you can keep smiling, even if it can't make your skin look noticeably whiter, at least it can give people a better impression. Cucumber before bed Applying cucumber on the face can moisturize the skin and smooth out wrinkles. Cucumber can also help eliminate dark circles and some spots on the skin, making the skin cleanser and whiter. However, I personally think that if there is a trustworthy facial mask, the beauty effect will be better if you use it directly. Take good sun protection Good sun protection is the most critical part of whitening. New data from Europe and the United States show that a woman who insists on using sunscreen every day will look 13 years younger than her actual age when she is 50 years old. So regardless of whether this data is true or not, in order to have a good skin color in the future, you should start to do a good job of sun protection from now on. Don’t use skin care products blindly Everyone loves beauty. For the sake of beauty, some women use their faces as a trial field for various skin care products and cosmetics. However, they do not know that using skin care products that are not suitable for their skin may bring endless troubles to their skin. Therefore, before applying skin care products on your face, it is best to try them on your hands first to see if there will be any counter-effects. Use skin care products properly After a woman is 25 years old, no matter what your skin type is, if you don’t use any skin care products, the years will leave deep marks on your face. Oil control is the key No matter what your skin color is, if the skin secretes too much oil, it will make your skin look dirty, so you still have to do a good job of oil control on a regular basis. Drink more water and less tea Drink more fruit juice rich in vitamin C, drink less tea or coffee that will affect oxidation, pay more attention to scientifically replenishing water, etc. |
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