Can women with cold body eat Dendrobium?

Everyone has a different physical constitution. Some people have a cold body and some have a hot body. People with different physical constitutions must pay attention to health care, especially in daily life. There is a big difference in diet between people with a cold body and a hot body. Dendrobium is a common Chinese medicinal material with a particularly high medicinal value. Dendrobium can also be used for food, and the effect of eating is also relatively good. If a woman with a cold body can eat Dendrobium?

Can women with cold body eat dendrobium?

Women with cold body cannot eat Dendrobium, otherwise it will increase the burden on the body, causing diarrhea and indigestion at the mildest, and endangering the kidneys at the worst, so special attention should be paid.

Dendrobium officinale is also a type of Dendrobium, which has a sweet, mild and slightly salty taste. According to the medicinal properties, Dendrobium can calm stomach qi, replenish kidney deficiency, and treat weak feet. Therefore, people with cold constitution should not eat it, let alone eat it for a long time.

Dendrobium candidum nourishes yin and clears heat, and is cold in nature. People with a cold constitution will become colder the more they eat it. People with a cold constitution must pay attention to the details of their diet and life. Let me talk more about diet. For example, no matter it is winter or summer, hot or cold, you should drink warm water and avoid drinking raw or cold water. Eat less fruits, such as watermelon and grapes, which are cold fruits. Can't eat cold drinks, can't take cold showers, it's better to drink ginger soup. If you are older, replenish your yang energy. Most young and middle-aged people suffer from yin deficiency.

If you have the following physical characteristics, your constitution is cold. Fear of wind and cold, often cold hands and feet, prone to colds. Prefer hot food and hot drinks. Don't like drinking tea. His face and lips are rather pale. The tongue is reddish. He is listless, and speaks and moves weakly. Women's menstruation is late, the duration is longer, and there are more blood clots. People with such a cold constitution should eat more warm vegetables and foods, because warm vegetables and foods can warm the body and activate the body's physiological functions. Such as leeks, ginger, garlic, peppers, onions, etc.

Even if you do not have a cold constitution, you can eat Dendrobium officinale with warm foods such as red dates, brown sugar, longan, and wolfberry to harmonize the medicinal properties. This is very beneficial to the absorption of its efficacy and can also avoid the adverse reactions caused by long-term consumption of Dendrobium officinale. When eating fresh Dendrobium officinale, try to heat it before eating.