Before going to bed at night, many people have the habit of soaking their feet. The question of what to soak with is actually of great significance to our health. So, what are the benefits of soaking your feet with mugwort leaves? First: dispel cold, remove moisture from the body, and warm the meridians Experiments tell us that mugwort has a strong effect of dispelling cold. Eating mugwort and soaking your feet in it can effectively promote blood circulation in the body and expel dampness and coldness from the body. Mugwort can dredge our twelve meridians and regulate the balance of yin and yang in the body. Once the meridians in the body are unblocked, the circulation of Qi and blood will naturally become smoother. When your Qi and blood are healthy, the coldness in your body will naturally disappear. Modern people generally suffer from excessive coldness and dampness due to lack of exercise, and mugwort can treat this condition very well. Second: Remove the false fire and cold fire Oral ulcers, stomatitis, otitis media, sore throat, etc. are all caused by excessive internal heat or the dominance of cold fire. Just boil moxa leaves and water together, soak your feet in the liquid for a while, and then your whole body will sweat slightly. Then drink some warm water, soak your feet for two consecutive days, eat less cold food, and pay attention to rest, then these diseases can be well relieved. |
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