Serious causes of hair loss in women

Hair loss in women is quite common in daily life, and there are many causes, including some bad habits in daily life, mental factors, excessive stress, and work-related reasons, such as long-term exposure to computers and radiation. Of course, there are also some personal reasons, such as pregnancy, improper menstrual regulation, etc., which are all causes of severe hair loss.

1. Reasons for life

Dietary reasons

The proportion of animal food is getting larger and larger. Excessive intake of oily food makes the sebaceous glands secrete too vigorously and become blocked. Eating too spicy food will cause dry hair. Eating too sweet food will accelerate the reproduction of bacteria. This will directly or indirectly damage the hair, and over time, the hair will continue to fall out.

Psychological reasons

Mental tension, depression, fear and other emotions can cause nerve dysfunction, causing the capillaries to remain in a state of contraction, resulting in the hair follicles not receiving the appropriate blood supply and leading to hair loss.

2. Reasons for work

Stress and fatigue

Excessive physical and mental tension or fatigue can cause disorders in many systems such as hormones and the immune system. Some people may even experience hair loss in a local area. Women who work at a high intensity are more likely to suffer from this problem.

Long-term in front of the computer

People who work with computers are more likely to suffer from hair loss. The reason is that this type of people use their brains for a long time, which causes the brain's excitability to continue to increase, disrupting the endocrine function related to hair growth, thereby hindering the nutritional supply of the hair, causing the hair to become more brittle and easy to fall out.

Overuse of brain

The brain is where blood is concentrated. People who overuse their brains cause the blood in the head to be mainly concentrated in the brain, which results in a relative decrease in the blood in the scalp. If this continues for a long time, it will cause hair loss due to insufficient nutrition for the hair.

3. Own reasons

Nutritional imbalance caused by weight loss

The main components of hair are protein and iron. A vegetarian diet or dieting often prevents hair follicles from getting adequate nutrition. Especially before and after the menstrual period each month, more nutrients will be lost and double supplementation is needed. In addition, women's weight loss exercises in spring and summer are also causes of hair loss.

Postpartum causes

Due to the sudden decrease in hormone secretion, hair will naturally fall out in large quantities. This phenomenon needs to be maintained for about 6 months after delivery to return to normal.

Long-term use of birth control pills

Women who take the drug may also experience hair loss, which will gradually disappear once they stop taking it or reduce the dosage.

Causes of illness

High fever can damage the hair root tissue and cause a lot of hair to fall out, especially if the high fever persists, the damage to the hair roots is particularly severe.

Endocrine disorders

Among the causes of hair loss, endocrine disorders are also a common one.

Causes of Iron Deficiency

People who lack iron, especially women with iron deficiency anemia, generally suffer from hair loss. Pay attention to iron supplementation and eat more iron-rich foods.

Immune dysfunction

Immune dysfunction is also a cause of hair loss. People with immune system disorders such as systemic lupus erythematosus and ulcerative colitis are often accompanied by hair loss.