What causes hoarseness in throat? What are the causes of hoarseness?

Common causes of hoarseness include vocal cord polyps, vocal cord nodules, laryngitis, benign and malignant tumors of the larynx, vocal cord cysts, pharyngitis and other diseases! So what should you do if you have a hoarse voice?

Causes of hoarseness

1. Overuse of voice.

Yelling, drinking alcohol for a long time, and often speaking loudly can cause damage to the vocal cords and lead to hoarseness.

2. The phenomenon of getting angry.

Frequent consumption of hot foods can greatly irritate the throat, causing inflammation and leading to hoarseness.

3. Throat diseases such as pharyngitis.

Throat inflammation, sore throat, and other throat disorders can make it difficult to speak.

4. Other situations.

Excessive smoking and drinking, high work pressure, staying up late for long periods of time, and physical overload may all lead to hoarseness.

What to do if your voice is hoarse

1. Soak Plantago ovata in water to treat hoarseness.

Plantago ovata is very effective in treating symptoms such as sore throat and hoarseness. Take 1 to 2 pieces of Sterculia lychnophora and soak them in boiling water, which can effectively relieve the symptoms of hoarseness.

2. Take throat cooling tablets sublingually.

When your throat becomes hoarse, taking some throat-clearing and throat-moistening sugar can provide quick relief.

3. Boil and consume monk fruit.

Luo Han Guo has the effects of clearing heat and detoxifying, relieving cough and reducing phlegm, and moisturizing the throat. It also has a very good effect on treating hoarseness. Take half a monk fruit, boil it with clean water and drink it. It only takes 1 to 2 times to see the effect.

4. Fengyoujing can relieve hoarseness.

Apply a proper amount of Fengyoujing on the nostrils and inhale it into the nose forcefully. This method is also very helpful in treating hoarseness.

5. Drink herbal tea.

Herbal tea is also very effective in treating hoarseness. Generally speaking, you can go to a herbal tea shop and take it once according to your symptoms to achieve good results.