Can patients with hyperthyroidism eat kelp?

The phenomenon of hyperthyroidism is not uncommon in our daily life, but it is not suitable for patients to eat kelp, because kelp is actually rich in iodine and is not suitable for patients with hyperthyroidism. Also, it is necessary to pay attention to not eating other seafood, but kelp has a good effect of lowering blood pressure and blood sugar.

1. Dietary precautions for hyperthyroidism: Avoid eating seafood. Hyperthyroidism is not caused by iodine deficiency. Eating too much seafood and consuming more iodine will only aggravate the condition. On the contrary, when adding salt to vegetables, it is best to fry the iodized salt in oil to reduce iodine intake.

2. Benefits of eating kelp:

1. Lower blood pressure

Laminar acid, potassium salt and calcium can reduce the body's absorption of cholesterol and lower blood pressure.

2. Blood sugar reduction

Kelp contains 60% fucoidan, which is an excellent dietary fiber. When consumed by diabetic patients, it can delay gastric emptying and the time it takes for food to pass through the small intestine. In this way, even when insulin secretion is reduced, blood sugar levels will not rise, thus achieving the purpose of treating diabetes.

3. Beauty

Kelp juice can beautify and nourish the skin. Taking a bath in the soup made from kelp can moisturize the skin, making it refreshed, smooth, bright and beautiful.

4. Calcium Supplementation

Kelp is rich in calcium, which can prevent and treat calcium deficiency in the human body.

5. Weight Loss

Kelp contains a lot of dietary fiber, which can increase the satiety of obese people. Kelp also has very low fat content and low calories, making it a good food for obese people to lose weight.