Menstruation is a very troublesome thing for women because it is often unstable and may cause some problems, such as heavy menstrual flow. The normal menstrual blood volume for women is generally 50~80ml, with the heaviest bleeding on the 2nd to 3rd day of menstruation. If the daily blood loss is more than 80ml, it means that the menstrual volume is too heavy. How to regulate heavy menstrual flow? 1: Rehmannia wine1: 6g of Rehmannia root, 10g of Leonurus japonicus, and 200ml of rice wine. Usage: Pour rice wine into a porcelain bottle (or cup), add raw rehmannia and motherwort, steam for about 20 minutes, take 50 ml each time, twice a day. Efficacy: Promote blood circulation and stop bleeding. It is suitable for menorrhagia caused by blood stasis, with purple and black color, blood clots or lower abdominal pain that refuses to be pressed, purple and dark tongue or petechiae, and thin and wiry pulse. 2: Chicken mugwort soup1: 1 old hen, 15 grams of mugwort leaves. Usage: Wash the old hen, cut into pieces, cook it with mugwort leaves, and eat it in 2-3 times. Take 2-3 doses during menstruation. Efficacy: Tonifies Qi and retains blood, strengthens the spleen and calms the mind. Suitable for those with physical weakness and inability to retain blood, resulting in menorrhagia, palpitations, insomnia, cold pain in the lower abdomen, pale tongue and thin pulse. Three: Motherwort1: 30g of Leonurus japonicus, 24g of Chinese angelica, 15g each of Rehmannia glutinosa and red peony root, 12g of Zedoariae rhizome, 10g of Citrus aurantium, 9g each of Chuanxiong, peach kernel and safflower. Dosage: Take 1 dose twice a day starting from the day before menstruation. After taking 3 doses of the medicine, the effective rate reached 97%. 4. Black Fungus1: 30g each of black fungus and red ochre. Usage: Fry the black fungus until it turns yellow and grind it into fine powder with red ochre. Take 10 grams before each meal with rice wine. Twice daily. The medicine will take effect after one dose and the patient will be cured after two doses. Five: Biochemical Honey Cream1: 30g each of Angelica sinensis, Motherwort, 10g each of Chuanxiong, Peach Kernel, Licorice, and Cortex Moutan, 5g of Paojiang, and 50ml of white honey. Usage: Add 500 ml of water to the first seven ingredients, boil and extract 300 ml, remove the residue, add white honey to make a paste, take 30 ml each time, 3 times a day. Efficacy: Promote blood circulation and remove blood stasis, warm the meridians and regulate menstruation; suitable for the symptoms of scanty menstruation caused by blood stasis, purple-black color, blood clots, abdominal distension and pain that refuses to be pressed, normal or purple tongue, or with petechiae, and thin, stringy and astringent pulse. 6. Home-cooked Roast Lamb1: 500 grams of mutton, 15 grams each of angelica and raw rehmannia, and 10 grams of dried ginger. Usage: Wash the mutton, cut into pieces, put it in a casserole, add the washed medicine and appropriate amounts of soy sauce, salt, sugar, rice wine, and water, braise until the meat is tender, and then you can take it regularly. Efficacy: Warming the middle and tonifying deficiency, invigorating Qi and absorbing blood. Suitable for Qi deficiency caused by heavy menstrual flow, pale color and weak quality, dull complexion, fatigue, shortness of breath, laziness to speak, pale tongue and weak pulse. 7: If you have heavy menstrual flow, don’tInstead of using hemostatic drugs casually, it is recommended to go to a regular professional hospital for relevant gynecological examinations and treatment. Long-term excessive menstrual flow often leads to anemia in women, which can cause great harm to women's bodies in the long run. Excessive menstruation should also alert you to the possibility of menstrual irregularities, as many bad habits and factors can also lead to menstrual disorders. |
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