Mulberry leaves may not look very eye-catching, but they have many functions and effects. Especially if you use mulberry leaves to make tea, it can dispel wind-heat, clear the liver and improve eyesight. Of course, when brewing mulberry leaf tea, you can also add some other ingredients, such as wolfberry, to make mulberry leaf and wolfberry tea. Next, I will introduce you to some relevant knowledge about mulberry leaf and wolfberry tea! 1. Raw materials of mulberry leaf and wolfberry tea 6 grams of mulberry leaves, 12 grams of wolfberries, and 3 grams of green tea. 2. How to make mulberry leaf and wolfberry tea Put the above three ingredients into a cup, brew with boiling water, and steep for five minutes before drinking. 3. The efficacy of mulberry leaf and wolfberry tea 1. Mulberry leaves: dispel wind-heat, clear the lungs and moisten dryness, suppress liver yang, clear the liver and improve eyesight. 2. Wolfberry: It has the effects of strengthening yin, consolidating the foundation, replenishing essence and benefiting qi. 3. Green tea: It has the effects of anti-cancer, cancer prevention and anti-aging. Tips for making mulberry leaf and wolfberry tea: This tea can be brewed daily and drunk frequently instead of tea. It is more effective for people with high cholesterol. 4. Health Benefits of Mulberry Leaves Mulberry leaves have a wide range of uses. They are not only edible but also medicinal. Mulberry leaves are distributed in most parts of my country and have the effects of lowering blood lipids and blood pressure, etc. In addition to their pharmacological and cosmetic effects, mulberry leaves can also be eaten as a good food, and using them to make tea is more beneficial to health. Mulberry leaves mainly have the effects of dispersing wind-heat, clearing the lungs and moisturizing dryness, clearing the liver and improving eyesight, cooling blood and stopping bleeding, and beautifying, etc.; they can clear the liver and improve eyesight, which is especially good for the eyes, especially for some people with liver heat and decreased vision. Mulberry leaves can also make hair darker and promote rapid hair growth. These are what those beauty-loving female friends have already practiced and used; mulberry leaves can emit bursts of fragrance and can dispel wind-heat, so for those who have a sore throat, the best way is to drink mulberry leaf tea, which is tea made with mulberry leaves. It can not only fight inflammation, but also lower blood lipids, blood and has diuretic effects. 5. Taboos of drinking mulberry leaves soaked in water Mulberry leaves are very rich in chlorophyll, so the leaves will appear green whether they are boiled in water or brewed in boiling water. At the same time, mulberry leaves have a faint fragrance, which feels very refreshing when smelled, and there are basically no side effects. Mulberry leaves have a very wide range of applications. Whether it is patients with stomach pain or insomnia, they can not only take it but also help the body recover health. However, if you want to use mulberry leaves scientifically, some precautions still need to be understood. |
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