Symptoms of spleen and stomach deficiency

As a member of the human digestive system, the spleen is often overlooked. People often associate the spleen with the stomach, calling it the spleen-stomach. In life, many people suffer from weak spleen and stomach, not only will they have indigestion problems, but sometimes they can't even eat the food they want to eat, which is very troublesome. So, what are the symptoms of spleen and stomach deficiency? How to judge whether your spleen and stomach are weak?

What is spleen and stomach deficiency?

The so-called spleen and stomach deficiency and cold means that the spleen and stomach yang energy is weak and the yin energy is very strong. For example, spleen yang deficiency and stomach yang deficiency are common symptoms of spleen and stomach deficiency and cold.

Deficiency of spleen and stomach is something that no one wants to face. Of course, most of the time, you don’t know whether you have deficiency of spleen and stomach. Next, let’s see what physical manifestations indicate that you have deficiency of spleen and stomach.

stomachache

In life, if you have a weak spleen and stomach, you will often suffer from stomach pain, especially in winter, when such stomach pain is more common and obvious. In summer, the spleen and stomach may become cold due to drinking cold drinks.

Poor appetite

Eating is a pleasant and happy thing in itself. By eating, we can maintain the circulation of qi and blood.

However, when you have a poor appetite, it is often caused by a weak spleen and stomach. You should know that a weak spleen and stomach can cause indigestion and reduce your appetite.

Worse complexion

By observing your complexion, you can also tell whether your spleen and stomach are in good condition. If the food you eat cannot nourish your internal organs, the blood supply may be reduced accordingly, and your complexion may gradually become yellow or pale.

Cold limbs

If you feel cold limbs on a regular basis, it is often caused by a weak spleen and stomach.

You should know that the spleen and stomach are responsible for transporting and transforming food and water to maintain the healthy activities of the body. Once the spleen and stomach are weak and cold, it will affect the process of transportation and transformation, causing the body to experience cold limbs.

Accompanied by irregular menstruation

For women, if the spleen and stomach are weak and cold, they will often experience irregular menstruation and may also experience dysmenorrhea, so everyone needs to be vigilant.