Many women pursue fullness. Firm breasts, as this will make them look more sexy and attractive. However, some women have flat breasts due to congenital reasons. In this case, they can use some acquired methods to enlarge their breasts. 1: Acupuncture breast enhancement1: Acupuncture is a common treatment in traditional Chinese medicine and also a major feature of traditional Chinese medicine. Traditional Chinese medicine believes that acupuncture can stimulate the glandular and endocrine processes, promote the pituitary gland to secrete more hormones, act on breast cells, activate cell growth, and achieve the effect of breast development. 2. Massage acupoints1: Massaging the Tanzhong point and Tianxi point can promote breast development, because these two points are located on the breasts. Pressing them about 15 times a day will have a good breast enhancement effect, but it should be persisted for a long time. Three: Exercise and Fitness1: Exercise can not only exercise the body, but also girls whose breasts are not well developed can do physical exercise, such as simple upper limb stretching exercises, chest expansion exercises, push-ups, swimming, etc. They can also use fitness equipment to exercise their breasts. By persisting in continuous exercise, it can play a good role in promoting breast development. 4. Essential Oils1: Essential oils are often used for women's skin care and beauty, and can also be used to enlarge breasts. Apply essential oils on the chest and gently massage to promote its nutrients to be slowly absorbed. This practice can not only make our breasts fuller, but also lift the chest curve and shape the perfect breast shape. 5. Nutritional supplement1: The green food around us is our best breast enhancement product, which not only can enhance breast size, but also can maintain health. For women with smaller breasts, they can eat more foods rich in vitamin E and that promote hormone secretion, such as rapeseed oil, corn oil, etc. Foods rich in gelatin also have a good effect on breast enhancement, such as pig's feet and tendons. In addition, you can also eat more helpful foods such as beans, milk, coarse grains, and pig liver. 6. Breast Enlargement Foods1: Vegetables such as cauliflower, carrots, walnuts, and cabbage are all excellent breast-enhancing vegetables. Their rich vitamin content can effectively promote the secretion of female hormones to achieve the purpose of breast growth. Of course, there is also the papaya + milk that everyone is familiar with. Pour the milk into the hollowed-out papaya, steam it, and then eat it. It is both simple and magical. 2: Meat: Lean meat and eggs, which are rich in protein, are also indispensable for breast enhancement. If you are not interested in the above foods, we have a simple method: use lightly pressed high-quality olive oil instead of the usual cooking oil. The dishes will remain the same and will still taste the way you like. 3: Collagen Collagen not only has an excellent reputation for beauty, but its effects on breast augmentation should not be underestimated. Chicken skin, fish skin and pork elbows, which are rich in collagen, are definitely the best breast enhancement products with amazing and convincing effects. Don't be afraid of eating them because of their fat content. Compared with the proud curves, the slightly increased waistline is well worth the sacrifice. Seven: Women should be careful about various breast enhancementsproducts, adopt more healthy and safe breast enhancement methods, avoid some wrong behaviors that affect breast development in life, wear bras correctly, and ensure that our breasts are upright and healthy. If you are feeling inferior because of your small breasts, then start to change yourself now, and be prepared for a long-term process. I believe your breasts will become more and more beautiful. |
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