Corn is a nutritious grain that is rich in dietary fiber and can help us promote digestion. However, many people eat corn simply by boiling it. In fact, there are many ways to cook corn kernels, both sweet and salty. 1: Fried corn kernels1: Ingredients: Main ingredients: 300g corn, 50g cucumber, 50g carrot. Auxiliary ingredients: appropriate amount of oil, appropriate amount of salt, appropriate amount of garlic, appropriate amount of pepper, appropriate amount of MSG. Steps: 1. Wash the cucumber and carrot. Prepare the corn kernels. (Corn kernels frozen in the refrigerator in summer). 2.Chop cucumber and carrot into small pieces. Slice the garlic and set aside. 3. Put corn kernels, cucumber pieces and carrot pieces into the pot, blanch them, drain the water and place them on a plate for later use. 4. Turn on the fire and stir-fry the garlic slices. After the garlic is fragrant, add the blanched corn kernels, cucumber and carrot pieces, add salt and pepper, stir-fry together, and add MSG when serving. 5. The salty three lucky treasures (fried corn kernels) are out of the oven. 2: Tips 1. If you have frozen corn kernels at home, you can cook them in water for a while longer. 2. Don’t add too much salt. Adding too much will ruin the taste of the corn. 2: Corn with pine nuts1: Ingredients: 200 grams of corn kernels, 10 grams of pine nuts, 1 teaspoon of salt, 1 tablespoon of sugar, half a cucumber, a small amount of red pepper. Steps: 1. Wash the corn kernels and blanch them in boiling water for later use. Fresh corn needs to be cooked! 2. Add pine nuts into the pan and stir-fry over low heat until cooked and set aside. 3. Dice cucumber and red pepper and set aside. 4. Add appropriate amount of salad oil to the pan, add corn kernels, salt and sugar and stir-fry. Finally, add diced cucumber, diced red pepper and pine nuts, stir well and serve! 2: Tips: Fresh and sweet taste. If you don’t have pine nuts, you can substitute other dried fruits. It tastes good with some raisins. Quick-frozen corn, canned corn, and fresh sweet corn are all acceptable. A little more sugar to highlight the sweetness! 3. Steamed Egg with Corn1: Ingredients: 1/2 can of canned corn kernels, 1 box of soft tofu, 2 eggs, 1 bowl of water. Seasoning: 1/2 teaspoon salt, a pinch of white pepper. 2: Preparation method: 1. Take a deep plate, put the diced tofu in it and sprinkle with corn kernels. 2. Beat the eggs with water, pour into a plate, transfer to a steamer and steam over high heat for 1 minute, then reduce to low heat and steam for another 7 minutes. 4: Corn is rich in minerals, protein and fat. Chinese medicine believes that it is sweet in taste and neutral in nature, can regulate appetite, benefit the lungs and calm the mind, and has the function of strengthening the stomach and promoting diuresis. There are many ways to cook corn kernels, which can be divided into sweet and salty tastes. The one introduced here is the salty one, which has a fresh taste and is rich in nutrients. |
<<: How to eat oats, delicious and nutritious ways to eat oats
>>: Tips to quickly relieve chest tightness, emotional regulation should be done well
Many people choose to kneel on their knees to los...
Many women have the problem of cold body. Especia...
The rapid development of modern medical technology...
Many people think of folic acid when they mention ...
Nowadays, many patients often experience symptoms...
A woman's body is very weak after induced abo...
Everyone has a different hairline. If the hairlin...
Polyps on the labia minora are also vaginal wall ...
Eyes are an important part of our body. Having a p...
Colic is a common phenomenon in newborns. We all ...
Cerebral infarction refers to a disease in which ...
When we drink Cassia seeds soaked in water, we al...
With the changes in today's society, many peo...
Plantago ovata is very common and widely used. It...
Lumbar disc herniation is common among middle-age...