Use your hands to pat away your diseases, simple and practical

Patting the head has a significant effect on headaches, dizziness, numbness, cerebellar atrophy, memory loss, and sequelae of cerebral thrombosis.

Tapping the Baihui point is mainly used to treat hypertension and insomnia, and it also has an auxiliary therapeutic effect on the cervical vertebra. The feelings vary according to each person's individual condition. Symptoms include swelling, stuffiness, deep pain points, etc. The discomfort will naturally disappear after the Qi and blood flow smoothly.

2. Pat the entire face, focusing on the eyes

Patting the face can smooth out wrinkles, remove spots, revitalize the skin, enhance skin elasticity, and have a beauty effect. Patting the eyes is mainly for relieving fatigue and assisting in the treatment of myopia. If you can persist in patting yourself for 15 minutes a day, you can reduce 100 degrees in a month.

3. Pat the fontanelle and forehead

Patting the fontanelle can treat symptoms such as colds, fever, allergic rhinitis, nasal congestion, and headaches caused by colds. For mild cases, dozens of taps, and for severe cases, hundreds of taps can clear the symptoms. When you pat your forehead, you will feel a tingling sensation, but the discomfort will disappear when you feel warmth.

4. Massage the neck and tap the cervical vertebrae

The neck area is rich in meridians, arteries and veins. Massaging this area will promote blood circulation in the head and has a good effect on symptoms such as stiff neck, sprains, lymph node inflammation, sore throat, etc. Gently patting the cervical vertebrae can relieve symptoms such as headache, nausea, and neck stiffness caused by cervical spondylosis, calcification, and insufficient blood supply. Rubbing your neck frequently with both hands is the best care method, which can make the brain's qi and blood flow smoothly and delay aging.

5. Pat the Zhongfu point

Tapping the Zhongfu point has obvious effects on tracheitis, emphysema, bronchial asthma, etc. If you insist on tapping yourself for 20 minutes every day, you can basically stop taking medication in a month, and you will be cured if you continue to persist.

Tapping the Zhongfu point has a high cure rate for pharyngitis, oral ulcers, etc. The impact force can penetrate the pericardium, liver and gallbladder and even the entire chest cavity, making it the best choice for assisting in regulating the internal organs.

When tapping the Zhongfu point, you will experience chest tightness, lung pain, bloating, and discomfort. If you keep tapping, the discomfort will gradually disappear.

6. Pat your arms

Patting the arms mainly relieves symptoms such as shoulder and arm soreness, numbness, swelling and pain, fascia nodules, weakness or blood flow obstruction caused by the cervical spine. It has a good auxiliary effect on wrist and finger swelling and pain caused by rheumatoid arthritis. After patting, you will feel very tired, weak, and have swelling, pain or sha.

7. Pat your ribs

Pat the liver and gallbladder area, spleen and pancreas to achieve the effect of learning by analogy. Use your palms or fists to pat the ribs under your armpits. The left hand is the spleen and pancreas, the right hand is the liver and gallbladder, and the middle is the stomach. It has a good effect on fatty liver, cirrhosis, liver cysts, liver qi stagnation, cholecystitis, small gallstones, polyps, diabetes, spleen deficiency, various stomach pains, bloating, stomach qi stagnation, spleen and stomach disharmony and other diseases.

Patting this area will cause the following reactions: discomfort, pain, irritability, discomfort, bloating in the liver; stomach pain, bloating, and heart-wrenching feelings; and there is an indescribable feeling when patting both sides at the same time. When you feel warm inside and out after being patted, the above discomfort will disappear and you will feel relaxed all over.

8. Pat your stomach

Patting the stomach is for people who have no other diseases but only stomach discomfort, such as stomach pain, stomach acid, stomach bloating, gastric mucosal detachment, stomach cramps, gastritis, gastric ulcer and other diseases. First knead and press, then gently pat. At the beginning, some patients cannot be touched and their stomachs are very stiff; patting can be started after the symptoms gradually ease. Stomach problems are very stubborn and require long-term and persistent tapping to be cured. People with stomach problems should cooperate with patting the abdomen. The stomach and intestines will feel very comfortable after patting. People with severe stomach problems will feel very uncomfortable when patting, and there is an indescribable feeling. People with stomach stagnation mainly manifest as passing gas and burping. Just pat until you feel warm and relaxed.

9. Pat your abdomen

Patting the abdomen can first of all help with weight loss. It can promote peristalsis of the large and small intestines, and solve diseases such as constipation, intestinal knots, infertility, and small uterine fibroids. All of the above diseases are caused by qi stagnation and blood stasis. Pat until the entire abdominal pain disappears and a warm feeling is felt.

10. Slap your groin

The groin connects the upper and lower limbs, the main arteries and veins, and the main lymphatic trunks, so frequently tapping this area can promote blood circulation in the abdomen and lower limbs, and is especially important for curing femoral head necrosis.