Can Cordyceps sinensis be eaten in summer?

Generally speaking, Cordyceps sinensis can be eaten all year round, and there are many benefits for people to eat Cordyceps sinensis. For example, grind Cordyceps sinensis into powder and then take it every day. After a month, the age spots on the skin of the elderly will gradually fade. The anti-aging ability of Cordyceps sinensis is very good. Even if healthy people eat a moderate amount, it will be beneficial to skin care. Cordyceps sinensis contains some substances that can eliminate free radicals, which can keep us young.

Cordyceps sinensis is a precious Chinese medicinal material, and is listed as one of China's three major tonics along with ginseng and deer antler. So can we eat Cordyceps sinensis in summer? As early as 1757, there was a record in "Compendium of Materia Medica" that "Cordyceps sinensis is sweet and mild, protects the lungs, benefits the kidneys, stops bleeding and resolves phlegm, and is good for treating fatigue cough and diaphragmatic disease." Traditional Chinese medicine believes that Cordyceps enters the lung and kidney meridians, and can both replenish lung yin and kidney yang. It is mainly used to treat kidney deficiency, sore waist and knees, weakness after illness, long-term cough and weakness, spontaneous sweating and night sweats, etc. It is the only Chinese medicine that can balance and regulate yin and yang at the same time.

First of all, Cordyceps sinensis is warm in nature. Influenced by the idea of ​​"tonifying the body when the weather is cold", many people choose to eat Cordyceps sinensis in spring, autumn and winter. Since it is hot in summer, relatively fewer people eat it. But this does not mean that Cordyceps sinensis cannot be taken in summer. It mainly depends on personal circumstances. If you have a physique that is prone to getting inflamed, then you should not take cordyceps in the summer. If you have a qi deficiency physique, you can still take cordyceps in the summer. If you have certain diseases that require cordyceps for treatment or conditioning, you can still take cordyceps in the summer.

Eating some Cordyceps sinensis is very beneficial to the body. For example, some men are under great pressure in their daily lives, and both family and work bring heavy burdens, which make many male friends feel physically and mentally exhausted every day. At this time, if they eat some Cordyceps sinensis, it can quickly make male friends energetic and has a good effect on relieving fatigue.