How to relieve neck pain caused by internal heat

Getting heat in the neck is a common symptom in our daily life. It can cause problems such as swollen lymph nodes in the neck, resulting in symptoms such as stiff neck and neck pain. What should I do if my neck hurts due to inflammation? First of all, in daily life, we should pay attention to eating a light diet. At the same time, we can also treat it through the following methods.

1: Eat light and easily digestible food, avoid spicy, irritating, and cold food, take oral medications such as Yanlixiao Capsules and Azithromycin Dispersible Tablets, and drink plenty of water.

2: In case of lymphadenitis, oral treatment with erythromycin and metronidazole can be used. In severe cases, penicillin and metronidazole can also be used. Ofloxacin combined with infusion treatment is more reliable. In addition, pay attention to avoid spicy and irritating foods, rest and drink plenty of water, and cooperate with local hot compresses to promote microcirculation, which is very helpful for the subsidence of inflammation. Note that having a good living habit is crucial to the improvement of the disease. Prevention: timely treatment of colds and elimination of local infection foci are the key to preventing the occurrence of this disease.

3: Lymph nodes will not become inflamed and swollen for no reason. They are caused by inflammation nearby (such as inflammation, wounds, etc.). If there is inflammation nearby, then the disease of the lymph node is common lymphadenitis (lymphadenitis of the submandibular and cervical regions is mostly caused by inflammation of the oral cavity, nose, and pharynx)

4: Next, if you pinch and push it with your fingers and it is mobile and the lymph node is not adhered to the surrounding skin and muscles, it is also lymphadenitis. It is not lymph tuberculosis, nor is it any serious disease like cancer or tumor as we worry about. There is no need to do any kind of instrument examination.

1: Neck pain is very common in daily life. People usually don't pay attention to this, thinking that it will be fine after some exercise, but it is not true. If the pain is temporary, it is ok. However, if the pain is felt every day and sometimes affects both arms, it should be carefully analyzed and symptomatic treatment should be given.

2: Overload Most people feel diffuse pain in the neck due to overload of work. The cause is an incorrect spinal posture, which is exacerbated by the pain when the posture is maintained statically. The treatment is to actively exercise the shoulder blades and spine, stretch atrophied ligaments and muscles, and correct incorrect posture. Among patients with spinal and cervical syndrome, 1/5 is diagnosed with "irritation syndrome". Even with minimal exertion or activity, the patient may experience prolonged and severe pain. This is due to irritation of the vertebral joints and joint capsule. Treatment is with cold compresses and medical gymnastics, correcting posture, and avoiding prolonged stress on the joints.

3: Vertebral motion problems Patients experience migratory pain in the head and neck, the cause of which is too little or too much motion of individual vertebrae. The treatment is to clear the blockages in the small spinal joints, such as massage. Patients with overloaded muscles experience a piercing or swelling pain. The reason is muscle injury or excessive burden on local muscle bundles. At this time, treatment methods such as massage, stretching and high-intensity posture correction training should be used.

If you are upset because of the pressure, please relax yourself. Don't put too much pressure on yourself so that you can enjoy life.