What to do if your feet are smelly and itchy

Foot odor is a common condition in life, but people may not be familiar with its symptoms. Foot odor not only has a certain smell, but there are also many bacteria on the soles of the feet, and may be accompanied by itching of the soles of the feet. When facing the situation of smelly and itchy feet, we recommend that you use foot soaking method to treat it in your life, for example, you can use white vinegar to soak your feet.

The main reason for itchy and smelly feet is the presence of bacteria on the soles of the feet, so we recommend that you sterilize your feet in your daily life. Soaking your feet in hot water or white vinegar at night can help relieve itchy and smelly feet and help you sleep.

Self-treatment precautions:

(1) Pay attention to cleanliness, keep your skin dry, keep your feet clean, wash them several times a day, and change your socks frequently.

(2) It is not advisable to wear non-breathable shoes such as sports shoes and hiking shoes to avoid excessive foot sweating and worsening foot odor.

(3) Actively eliminate the inducing factors, such as foot sweating, athlete's foot, etc.

(4) Avoid eating foods that can easily induce sweating, such as hot peppers, raw onions, raw garlic, etc.

(5) Keep a calm mind; excitement can easily induce excessive sweating and worsen foot odor. (6) This disease is mainly treated with external treatment.

Self-therapy:

(1) Soak your feet in 50-60℃ hot water for several times, 15 minutes each time, 1-2 times a day.

(2) Use a heavy object to flatten the loofah and make it into a shoe insole to remove foot odor caused by sweat.

(3) Grind 15 grams of Pueraria root into fine powder, add 15 grams of white wine and an appropriate amount of water, boil it and wash your feet with it. Do this once a day. After one week, the foot odor caused by foot sweat can be eliminated.

(4) When washing your feet, add 10-15 ml of rice vinegar to the water, mix well, and soak your feet for about 15 minutes, once a day for 3-5 days, and the foot odor will disappear.

(5) When washing your feet, add 50 grams of alum to hot water and soak for about 10 minutes to remove foot odor.

Nine methods to treat athlete's foot

1. If you have athlete's foot or tinea pedis on your feet, you can cure it by rubbing them with raw garlic continuously.

2. Use vinegar to mix the vanishing cream into a paste and apply it to the affected area. Use it as soon as it is prepared. For mild cases, one application is enough, while for severe cases, 2 to 3 applications are enough to heal.

3. Washing your feet with water boiled with eggplant roots and salt can cure athlete's foot.

4. If you get tinea pedis in the summer, wash the affected feet first, dry them, and then apply essential oil to the affected area 1 to 2 times a day. Generally, you will see results after applying it for a few times.

5. Get some cigarette ash and sprinkle it on the wet and itchy areas of your toes to cure the itching of blisters between the toes.

6. If you have suffered from athlete's foot for many years, you can apply toothpaste on it, which is very effective.

7. Green tea contains tannic acid, which has antibacterial effects, and is especially effective in treating filamentous fungi that cause athlete's foot.

8. Take 1000 grams of medical stone, add 2000 grams of boiling water and soak it. Use this water to scrub the affected areas such as athlete's foot, acne, eczema, and prickly heat every day. It has a significant therapeutic effect.

9. Use 3 tubes of Bingpeng Powder and 1 packet of Liuyi Powder, mix well, wash and dry your feet at night, and apply the medicine to the affected area. Generally, it takes about 3 minutes to see results.

In order to help patients with smelly and itchy feet get rid of the troubles of the disease in their lives, we recommend that you use the method of foot soaking to sterilize in your life, which is very effective in treating smelly and itchy feet. In our daily life, we can apply ingredients such as cigarette ash or vinegar on the soles of our feet. I hope patients with smelly and itchy feet can try it.