Can pregnant women drink purified water?

There is no problem for pregnant women to drink purified water appropriately, but they should not drink too much purified water on a regular basis. After all, purified water contains relatively few minerals, which is not good for the intake of some trace elements. You should drink more mineral water on a daily basis, which can increase your mineral intake, which is also good for your body. We should pay attention to this aspect in our daily life.

Can pregnant women drink purified water?

Pregnant women should drink purified water with caution. Purified water is obtained by filtering tap water. Although many impurities are filtered out, minerals that are beneficial to the body are also filtered out. Such water condenses into a thread ball, has poor permeability, and is not easily absorbed by human cells. When consumed in large quantities, it will also take away useful trace elements in the human body, thereby reducing the body's immunity, making it easy to cause disease, and is harmful to the fetus. Therefore, pregnant women are best not to drink or drink less purified water.

Precautions for pregnant women to drink purified water

1. Once opened, the shelf life of purified water and mineral water is about 15 days. 2. Although the reverse osmosis membrane used to filter pure water removes bacteria and impurities in the water, it also filters out trace elements in the water that are beneficial to the human body. Long-term drinking will lead to trace element deficiencies in the human body, cause stunted development in children and adolescents, and cause various trace element deficiencies in the elderly.

Several types of water that are harmful to the body:

1. There is no boiled tap water. Unboiled tap water will produce a carcinogen called "trihydroxy" which is the result of the interaction between the chlorine in the tap water and the organic matter residual in the water. Pregnant mothers should not drink this kind of water.

2. Water that has been boiled for a long time or repeatedly. The concentrations of harmful substances such as silver nitrite, nitrite ions and arsenic in water that has been boiled for a long time or repeatedly are very high, which is not good for the health of the fetus. Pregnant mothers should not drink this kind of water.

3. Store water in the thermos for more than 24 hours. As the water temperature in the thermos gradually drops, the chlorine-containing organic matter in the water will continue to become harmful nitrites. Pregnant women are best not to drink this kind of water.