What should I do if I have stomach fire and bad breath? Dietary remedies to relieve stomach heat

People with excessive stomach fire are most likely to have bad breath, so they need to pay attention to understanding the correct and effective methods to remove bad breath. For those who have a good diet, drinking water soaked with fresh reed root and white chrysanthemum can help clear away heat and relieve summer heat, and may also help strengthen the stomach and promote diuresis.

Fresh reed root

Boil white chrysanthemum (dried), fresh impetigo root, fresh water chestnuts, fresh mulberry leaves, fresh bamboo leaves, fresh mint leaves, and fresh honeysuckle in water and drink it. It has the advantages of clearing away heat and relieving summer heat, promoting fluid production and quenching thirst, strengthening the stomach and promoting urination. It has significant preventive and therapeutic health-care effects on fever, heatstroke, irritability, thirst, headache, swollen throat, nosebleed, stomach heat, vomiting and other symptoms.

Momordica charantia

Blanch in boiling water and slice. Bring a little vegetable oil to a boil, stir-fry the bitter gourd, wash the tomatoes, cut into crescent-shaped slices and stir-fry together, add salt and seasoning as appropriate, dissolve a little MSG, add it together with the minced garlic, stir-fry and remove from the pan. This dish can clear the stomach and strengthen the spleen.

Fresh Phragmites australis

100 grams of fresh reed root, 20 grams of bamboo shavings, 100 grams of polished rice, and 10 grams of ginger. Wash the fresh reed root, cut it into small pieces, boil it with bamboo shavings, remove the residue and take the juice, add it into rice and cook into porridge. When the porridge is almost done, add ginger and cook it for a while.

Loquat

15 loquats. Put loquats into the pot, add appropriate amount of water, and simmer over low heat. Take it in the morning and evening.

Gardenia

For stomach fire pain, fry seven (or nine) large gardenias until they are charred, add a bowl of water, boil until 70% cooked, add ginger juice and drink it, the pain will stop immediately. If the disease relapses, you should take one more qian of Xuanming powder to relieve the pain.

Amaranth

For gastrointestinal latent heat, use 5 liang of Physalis fruit, 3 liang of Amaranth fruit, 2 liang each of Iris seed (fried) and Salinulum salsa bark (fried), 1 liang each of Bupleurum, Scutellaria baicalensis, Trichosanthes root, and Rhizoma Lucidum. Grind them into powder, add refined honey and make into pills as big as walnuts. Take 30 pills each time, with costus root soup.