How to restore the fullness of sunken eye sockets

There are many reasons for sunken eye sockets, the most common one is age. As you age, sunken eye sockets will gradually appear. In addition to age factors, staying up late for a long time or wearing glasses will make the eyes become sunken and look very ugly. Therefore, how to make the eye sockets fuller has become a concern for many people. So, how to restore the fullness of sunken eye sockets? Let’s take a closer look below.

First of all, makeup can also be modified. To sum up, I feel that there are not many people who can augment their eye sockets, and each has its pros and cons, so you have to choose a method that suits you.

Secondly, to inhibit the worsening of eye socket sunkenness, you must ensure adequate sleep, good living habits (in front of the computer, books, etc. and in moderation), maintain emotional stability (avoid tears, sad emotions), let the body and eyes get a good rest, so that the condition of eye socket sunkenness can be well inhibited.

Finally, combine eye exercises with diet. Sunken eye sockets indicate that the eye cells are severely damaged and there are many harmful substances such as free radicals in the tissues.

At this time, doing eye massage can not only dredge the blood of active cells, but also remove harmful substances; on this basis, taking some vitamin E and C nutrients can provide good relief.

1. Use your eyes properly

Especially for those office workers who work from nine to five and those who have to face computers all day, take a break when you have nothing to do, look into the distance, and if conditions permit, grow some flowers for yourself. Of course, it would be even better if you can do it on the roadside. You can look at green plants, which are good for the eyes;

2. Rest on time and develop a good habit of going to bed early and getting up early

Don't stay up late, as this is extremely harmful to your body and even worse for your eyes.

3. Pay attention to your diet

For the eyes, diet is even more important. I know a food - carotene. It is very good for the eyes and the price is relatively cheap.

4. Play with electronic products as little as possible

You shouldn't play on the bus, right? The bus is moving and it can be extremely harmful to your eyes.