The eyes are a very important part of the human body. When there are abnormalities in the eyes, it will have a direct impact on people's lives and bodies. Clinically, many people have encountered the phenomenon of white particles growing in their eyes. In this case, patients must pay attention to treatment, and also pay attention to some conditioning and control in life, especially eye hygiene. So what should you do if white particles appear in your eyes? 1. Hot towel eye compress This is basic common sense. Most people know that you should soak a towel in hot water for three to five minutes, then wring out the water, fold it into a small strip, and place it over your eyes. Change the hot towel every five minutes, repeat four or five times, three times a day. This method can also promote blood circulation in the eyes. 2. Avoid staying up late In fact, the reason why most people have small yellow and white particles is because of staying up late. Many small particles only appear on the second day of staying up late, and the speed is unexpected. It is recommended that people with small yellow and white particles on their eyelids ensure adequate sleep. In normal times, try to spend less time in front of computers and mobile phones. After all, the radiation from these technological products is quite strong, so you should pay more attention to eye rest. 3. Pay attention to eye hygiene Since small particles have already grown, do not rub your eyes frequently with your hands, and don’t squeeze the small particles. If not handled properly, it will leave scars or cause infection, endangering the safety of the eye and brain nerves. In addition, people who do not have small particles should also pay more attention and avoid touching their eyes frequently. 4. Eat less spicy food In general, the reason for the appearance of small particles is closely related to diet. Do not eat spicy, greasy and dry food, as this will cause the body to get inflamed easily, and naturally the symptoms of small particles will appear. Therefore, your daily diet should be light and avoid spicy and greasy food. 5. Go to hospital for treatment If small white particles appear not only on the eyelids but also inside the eyes, then you should seek medical attention immediately and go to the hospital for examination. If the condition is serious, you can have a minor surgery. Never take medicine at home by yourself or perform surgery on yourself, using dangerous methods such as needle picking. |
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