What kind of tea is good for stomach cold? 4 health teas are recommended

Stomach cold is the direct cause of stomach pain. Long-term stomach cold can be treated through diet and medication. Drinking tea can also regulate stomach cold, such as drinking some stomach-warming teas, common ones include Pu'er tea, flower tea, osmanthus tea, etc.

1. Pu'er Tea

1. Pu'er tea is mild in nature and does not hurt the stomach. Modern people lead a tense and stressful life style, stomach problems are common, qi and blood are deficient, and eating habits are abnormal. Generally speaking, lightly fermented tea is indeed "unbearably light" for tea lovers.

2. Pu'er tea is a health drink with scientific basis. There are many modern people who "gamble their lives for money". Once the anti-cancer health care function of Pu'er tea is confirmed by the medical community, the concept of "spending little money to protect long life" will be realized.

It not only strengthens the faith of tea lovers, but also attracts many new tea lovers. In addition, Pu'er tea's pharmacological properties of removing fat, digesting food, and losing weight make it popular among people who want to lose weight.

3. Pu'er tea is easy to brew and lasts for a long time, and the operation is simple and easy. Properly aged Pu'er tea is neither bitter nor astringent.

Even if it is steeped for a long time, it can still be swallowed. It does not need to be weighed like high mountain tea, but it still brings the fun of tea and the convenience of tea bags.

2. Osmanthus tea

Traditional Chinese medicine believes that osmanthus has great medicinal value. The ancients said that osmanthus is the best of all medicines, so the wine brewed with osmanthus can achieve the effect of "drinking it will make you live a thousand years."

Osmanthus is warm in nature and spicy in taste. It enters the lung and large intestine meridians. It can be taken orally as a decoction, tea or wine. It has the effects of warming the middle and dispersing cold, warming the stomach and relieving pain, and resolving phlegm and dispersing blood stasis. It has certain effects on loss of appetite, phlegm and cough, hemorrhoids, dysentery, amenorrhea and abdominal pain.

Therefore, people with weak spleen and stomach function can drink osmanthus tea to warm the stomach.

However, it is not suitable for people with damp-heat in the spleen and stomach who have symptoms such as burning pain in the stomach, dry mouth, hunger but no desire to eat, yellow urine, and sticky stool.

3. Black tea

Drinking black tea can also nourish the stomach, but you may not know this. It is recommended that you drink it in winter. When drinking it, add an appropriate amount of red dates and longan, which will have a better effect on nourishing the stomach.

People who usually feel bloating and uncomfortable after eating bitter melon or watermelon, or those with weak constitution, and the elderly are suitable for drinking black tea and Pu'er tea.

However, it is worth noting that if you want to nourish your stomach, you must first develop good eating habits, do not overeat, and eat regularly. This is the prerequisite for nourishing and protecting your stomach.

Eating regularly is the prerequisite for nourishing and protecting the stomach

4. Scented Tea

1. Jasmine and Acorus calamus tea can promote qi circulation, relieve depression, eliminate dampness and harmonize the stomach.

2. Chamomile tea: It has a slightly sweet taste and can relieve muscle pain caused by headaches, migraines or colds, and is helpful for stomach acid and nerves.

3. Lemongrass tea: It has the effects of nourishing the spleen and stomach, helping digestion, and lowering cholesterol.