How long after childbirth can I drink brown sugar water

Many people know that women can drink brown sugar water to maintain their health after giving birth. This is because brown sugar water can easily produce gas, so women who have given birth naturally can drink it if they want after giving birth. It is worth mentioning that although drinking brown sugar water can help women recover, drinking too much may cause bleeding. In addition, what are the other precautions for drinking brown sugar water after a normal delivery?

How long after giving birth can I drink brown sugar water?

In the case of normal delivery, you can drink brown sugar water after giving birth. After a caesarean section, you can drink brown sugar water only if your bowel movements are normal after ventilation. Brown sugar water is easy to produce gas, and if women who have undergone caesarean section drink it without ventilation, it is easy to cause abdominal bloating.

Generally speaking, mothers can eat liquid food and drink brown sugar water one hour after delivery, but they should not drink too much brown sugar water after delivery, otherwise it will cause excessive bleeding. It is only necessary to drink it for more than 10 days.

What to pay attention to after giving birth

1. You can only drink red dates water, not warm water. After drinking warm water and sitting in confinement, your complexion will be very bad.

2. Your whole body should not touch cold water, only warm water. You can only use warm water to wash your hands, face, clothes and brush your teeth. Otherwise, your hand and foot bones will be very painful in the future.

3. You can wash your hair after a week, but use warm water and wait until the temperature is right before washing. Don't just add cold water for the sake of convenience. Because the pores all over the body open after childbirth, bacteria cannot invade the body.

4. After giving birth, you will have your period for a while, and the amount of menstruation will be heavy in the first ten days. So you should buy sanitary napkins specially made for pregnant women. It is best to use it for extra long nights without leakage. Buy a few more packs and change a few pieces a day.

5. Get plenty of rest and keep warm. It is best to hold your baby while feeding, even at night.

6. Engage in appropriate activities, but do not do heavy work. Pay attention to hygiene during the postpartum period.

7. Don’t be exposed to the wind as it can cause rheumatism.

8. Eat light food and avoid eating too greasy food.

After going through the hurdle of childbirth, the most important thing is to take care of the baby during the month. If the baby is not taken care of properly, it will cause great harm and impact on women's bodies. Because postpartum illness is different from other illnesses, it is difficult to cure. There are many things that women need to pay attention to during the confinement period. If you are not careful, many problems will arise in your body in the future. For the sake of your own health, you must pay more attention during the confinement period.