After suffering from chronic pharyngitis, the throat will become very uncomfortable, and the whole person will feel listless. If you want to completely eradicate it, there are ways. First, you need to change your current bad eating habits, quit smoking and drinking, and do moderate exercise. 1. Many patients have chronic pharyngitis, which is generally related to bad eating habits, smoking and drinking, etc. Therefore, it is recommended to quit smoking and drinking, drink more water, pay attention to rest, eat more fruits and vegetables to supplement vitamins, maintain a good living schedule, avoid spicy fried foods, eat a light diet, exercise moderately, and enhance immunity. 2. If the condition is more serious, antibiotics (penicillin or cephalosporin) and antiviral oral liquid can be used as the main treatment, supplemented by isatis root, vitamin C Yinqiao tablets, throat clearing granules, coral lozenges, saline gargle, etc. In addition, local nebulizer throat spray can be used. 3. In daily life, you can try honey pear, lily tea, lotus root stew, candied date water and other throat-moistening teas and foods; 4. In addition, chronic pharyngitis is also related to work and air, so it is necessary to improve the working and living environment and avoid the stimulation of dust and harmful gases. 5. You can gargle locally with warm salt water or compound borax solution. Dissolve mint lozenges or iodine lozenges in the mouth and apply 2% iodine glycerin or 5% boric acid glycerin. Both can reduce inflammation, relieve pain and alleviate symptoms. For obvious hyperplasia of lymph follicles, electrocautery or freezing can be used. 6. In order to prevent recurrence, you should drink plenty of water, avoid eating raw, cold, spicy and irritating foods, and avoid staying up late. 7. The method of taking throat-relief tea is very simple. We just need to boil water, put the above prepared medicinal materials in the quilt, and then pour the boiled water into the cup. Then cover with lid and let sit for about 10 minutes. It is best to drink about 4 times a day. |
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