Endocrine is actually the hormones secreted by human organs, which are used to maintain the needs of the human body. If endocrine disorders occur, problems such as obesity and infertility are likely to occur. Patients need to adjust them in time, which can be done through diet or by asking a Chinese medicine doctor for treatment. 1. What is endocrine? Endocrine refers to the glands or organs in humans or higher animals that can secrete hormones, which are carried to the whole body by the blood without passing through the ducts, thereby regulating the growth, development and physiological functions of the organism! If a woman has endocrine disorders, she will have the following symptoms: skin deterioration, irritability, gynecological diseases, obesity, infertility, breast pain, breast hyperplasia, gray hair, premature aging, etc.! 2. How to regulate endocrine disorders? 01. Eat a balanced diet. Eat more fruits and vegetables, eat less greasy, barbecued and irritating food, stay away from fast food, eat some black rice, small dates, red beans, white fungus and other foods that replenish qi and blood, eat less cold food, and use vegetable oil mainly for cooking. 02. Drink more water to detoxify. Keep the bowel movements, urine and sweat glands unobstructed so that all waste and toxins produced by the body have unobstructed excretion channels. Therefore, you must pay attention to drinking water in time, pay attention to the prevention and treatment of symptoms such as constipation, and sweat when you need to sweat. 03. Traditional Chinese medicine conditioning. From the perspective of traditional Chinese medicine, endocrine disorders are a manifestation of Yin deficiency, which is caused by stagnation of Qi and blood. Blood stasis in the body, blocked blood vessels, invasion of external toxins, and retention of lochia after childbirth may all lead to blood stasis. Many common diseases in women are actually caused by endocrine disorders. Therefore, to treat these diseases, we must start with regulating the endocrine system, so that Qi and blood can flow smoothly, the essence and blood can nourish the whole body, promote blood circulation, and comprehensively regulate from the inside out. Jinchao uses extracts from ginseng, aloe, angelica, poria, wolfberry, angelica dahurica, dodder seed, and hawthorn to regulate eight major endocrine disorders. 04. Get a massage anytime and anywhere. Whether the body's lymph and blood circulation are smooth will affect the body's excretion rate of waste, toxins and other substances. Correct massage techniques can maintain smooth blood circulation, accelerate metabolism, and smoothly dispose of waste in the body. Massaging from the extremities towards the heart can promote the flow of lymph and blood, which can make muscle metabolism more vigorous, provide cells with more nutrients that promote metabolism and oxygen that helps burn fat, while accelerating the excretion of waste. Just do a massage while watching TV every day and you can become healthier easily. |
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