What to eat when your gums are swollen and painful

There are many things that patients with swollen and painful gums need to pay attention to in their diet. Normally, they can eat more foods such as watermelon, sugarcane, olives, and water chestnuts, which will be more conducive to recovery from the disease.

1. Watermelon : It tastes sweet and is cold in nature. It has the functions of clearing away heat and relieving summer heat, purging fire and relieving restlessness, stimulating appetite, aiding digestion and acting as a diuretic. It is mainly used for summer heat, thirst, and difficulty urinating. But patients with heart failure and edema should not eat too much.

2. Sugarcane : It tastes sweet and is cold in nature. It has the functions of clearing away heat, promoting the production of body fluid, and moistening dryness. It is often used to treat body fluid damage caused by febrile diseases, irritability and thirst, nausea and vomiting, dry cough due to lung dryness, and dry and hard stools.

3. Olives: They taste sweet, astringent and sour, and are neutral in nature. They have the functions of clearing the lungs, promoting salivation, relieving sore throat and detoxifying. It is mainly used for sore throat, thirst, lung heat cough, hemoptysis, food stagnation, alcohol poisoning and damp heat.

4. Water chestnut : It tastes sweet and is cold in nature. It has the function of clearing heat from the lungs and stomach, resolving phlegm and eliminating accumulation. It can improve eyesight, remove cataracts, treat hemorrhoids, and relieve blood in the stool. It can prevent meningitis and hypertension, and can assist in the treatment of chronic cough and thick sputum.

5. Apple : It tastes sweet and is cool in nature. It has the effects of promoting salivation and relieving restlessness, stimulating appetite and harmonizing the spleen, moistening the lungs and pleasing the heart, and astringing the intestines and stopping diarrhea. Can lower cholesterol, prevent arteriosclerosis,

Has anti-cancer effects. However, people with myocardial infarction and diabetes should not eat it because it contains a lot of hyaluronic acid, which can easily cause constipation.

6. Pear : It is sweet and cool in nature, slightly sour, and has the functions of clearing away heat, promoting the production of body fluid, moistening the lungs and resolving phlegm. It is often used for heat diseases, loss of body fluid, thirst, hot cough, dry cough, asthma and loss of voice,

Constipation, etc. However, people with cold stomach, weak spleen and diarrhea should avoid eating it.