Causes of lumbar disc herniation

There are many causes of lumbar disc herniation. Through investigation, it was found that some heavy manual laborers are the main causes of lumbar disc herniation. The incidence rate of this group is relatively high. For example, some drivers are in a bumpy working condition for a long time, which can easily lead to lumbar disc herniation. In addition, in recent years, lumbar disc herniation has become younger. In addition, long-term poor sitting posture, increased abdominal pressure, etc. are all causes of lumbar disc herniation.

Causes of lumbar disc herniation

1. Heavy manual laborers

People who engage in long-term physical labor, such as porters, have a high probability of developing the disease, while some drivers are prone to lumbar disc herniation, mainly because they are in a state of bumps and vibrations for a long time. The incidence of lumbar disc herniation is lowest among white-collar workers.

The age of onset of lumbar disc herniation is becoming younger and younger, with the youngest patient being only 9 years old. This forces us to pay attention to lumbar disc herniation. The most basic factor of lumbar disc herniation is the degeneration of the intervertebral disc. There are also many factors that can accelerate the degeneration of the intervertebral disc and cause the occurrence of lumbar disc herniation. Lumbar disc herniation is related to many factors.

2. Increased abdominal pressure can lead to lumbar disc herniation

In clinical practice, many people suffer from lumbar disc herniation due to severe coughing, laughing, sneezing, forceful defecation, etc. This is because during these movements, abdominal pressure increases, disrupting the balance between the spinal canal and vertebrae, so increased abdominal pressure can lead to lumbar disc herniation.

3. Long-term bad posture induces lumbar disc herniation

If you stay in one posture for a long time, your waist will not get any rest, which will cause local cumulative injuries. It is recommended that you move your waist more to exercise your waist muscles. In particular, you should avoid bad postures. You can choose a hard bed when sleeping, and the driver must exercise his waist in his spare time.

How about it? After listening to the above editor's "3 factors that induce lumbar disc herniation", you should have some understanding of this issue, so we remind patients to go to a regular hospital for examination and treatment in time, because only a regular hospital will be safer. The editor here wishes everyone a speedy recovery!