Self-treatment methods for impotence

Impotence is a common sexual dysfunction disease among men. This problem is more prominent in middle-aged men. Impotence seriously affects the quality of sexual life between couples and also causes great mental pain to male friends. Impotence is a relatively difficult disease to treat, but some self-treatment methods can be used to reduce the occurrence of impotence and effectively improve the quality of sexual life between couples.

Some male friends can have an erection but not a hard erection. In this case, they can adjust the sexual position to adapt to the semi-erection state. This can relax the tension of sexual life, and the penis can gradually regain its erection function naturally. There are also some friends who suffer from impotence who can have a normal erection when they wake up in the morning. This is called morning erection phenomenon, and you can take advantage of this feature.

With proper practice, you can have successful sex in the morning. Everyone knows that excessive drinking can lead to impotence, but for people with impotence, they can actually drink a little alcohol when they are about to have sex. This can effectively relieve psychological inhibitions and stimulate the sexual center of the brain, which can effectively enhance the ability of the penis to erect, but be sure not to overdo it.

You can use a round, tight-mouthed condom, which can compress the venous return in the subcutaneous tissue at the base of the penis, causing congestion at the front end of the penis, promoting brain excitement, and greatly increasing the penis's erectile ability. You can also use the bladder's function of storing urine to stimulate the peripheral nerves, further stimulate the excitement of the sexual nerves, and enhance the penis's erectile ability.

In addition, you can also use diet therapy to self-treat impotence. Use sea cucumber, glutinous rice or japonica rice to make delicious sea cucumber porridge. Be sure to soak the sea cucumber, then clean it, cut it into slices and cook it until it is soft. Eat more foods such as onions and garlic. Stir-fried pork liver with leeks and onions and garlic as ingredients. This dish is not only delicious but also can effectively enhance sexual function and increase sexual desire.