What are the symptoms of blood heat? Do you have these symptoms?

The occurrence of blood heat is related to genetics. People who are always easily excited and depressed are also prone to blood heat. The most common manifestations of blood heat are bitter taste in the mouth, dry mouth, red tongue with yellow coating, constipation, etc. Do you have these symptoms? Then quickly eat some foods that clear heat and cool the blood.

1. If you have these symptoms, it means you may have blood heat:

1. The skin is flushed, oily and prone to acne.

2. The person has an impatient personality and is prone to temper tantrums. The palms and soles of the feet feel very hot.

3. Women’s menstrual period may come more than 7 days earlier, with heavy bleeding, dark red or purple color, or longer and continuous menstrual period.

4. The nose bleeds easily and you have many dreams at night.

2. The main manifestations of the pathogenesis of blazing blood heat

1. Heat symptoms: Blood heat is mostly due to the excess of yang and heat, with febrile pathogenesis and symptoms, and manifests as heat symptoms.

2. Accelerated blood circulation: Blood circulates more quickly when it is heated, which speeds up blood flow, dilates the blood vessels, and causes congestion in the collaterals. This can lead to symptoms such as red face and eyes, and a dark red tongue (i.e., crimson tongue).

3. Blood movement: On the basis of accelerated blood circulation and dilation of blood vessels, there is heat in the blood, which can burn the blood vessels and cause bleeding. This is called "heat forcing blood to flow" or blood movement.

4. Disturbing the mind: Excessive heat in the blood will disturb the mind. The heart controls the blood vessels and stores the spirit. The blood vessels and the heart are connected, so the heat in the blood will make the mind uneasy, resulting in symptoms such as irritability, or mania and madness.

3. Causes of blood heat

1. It has something to do with genetics.

2. The person has always been in good health, with abundant Yang energy in the body, and prefers to eat spicy and stimulating foods that boost Yang energy.

3. Emotional excitement or depression turns into anger in the body, heating the blood.

4. Working for a long time in a very hot environment, or in hot seasons, overexposure to the sun, or excessive sweating without replenishing water, resulting in long-term thirst and dehydration.

Tips

Blood heat is when heat toxins invade the blood and run into the blood. It often occurs in tropical areas, or when working in a very hot environment, or in hot seasons, excessive exposure to the sun, or excessive sweating without replenishing water, prolonged thirst, dehydration, or eating stir-fried, fried and other hot foods, or taking stimulants, all of which can cause blood heat. Therefore, in addition to improving blood heat through the above methods, changing daily living habits is the ultimate solution.