Can calcium deficiency cause hair loss?

Calcium deficiency is quite common in our daily life. For infants and young children, calcium deficiency will affect bone development and affect the child's growth. Generally speaking, calcium deficiency will not cause hair loss, but malnutrition will cause hair loss. For people with hair loss, they should pay attention to dietary balance and eat more foods that help nourish and care for hair. In addition, you should adjust your mindset and avoid the influence of negative emotions.

Can calcium deficiency cause hair loss?

Hair loss is a normal metabolic phenomenon of human beings. This metabolism is due to the fact that hair has its own lifespan. Therefore, everyone will lose hair, but some people lose more hair and some people lose less hair. This depends on the person's physical health. Calcium deficiency alone will not lead to serious hair loss.

Causes of Hair Loss

1. Emotions cause hair loss

Natural hair loss occurs almost every day, but there is also a type of hair loss commonly known as "alopecia areata". This type of hair loss is caused by severe emotional infection. This emotion seriously stimulates the brain, and the brain is overly excited, which can easily lead to hair loss in patches or blocks. The most common is alopecia areata.

2. Malnutrition causes hair loss

The growth and lifespan of hair depends on the nutritional status of the human body. People with good nutritional health generally lose less hair and have better hair quality. If serious hair loss occurs, it is recommended to go to the hospital for a trace element test first, supplement what you lack, and prevent hair loss caused by malnutrition.

3. Kidney disease causes hair loss

In traditional Chinese medicine, hair refers to the kidneys. The health of the kidneys can often be reflected in the hair. Severe hair loss or hair loss to a certain extent indicates kidney disease, which requires timely treatment, limiting sexual life, regulating the kidneys, and preventing hair loss.

4. Disease causes hair loss

Hair has its own life and requires a lot of nutrients to grow. If a person is in a serious pathological state for a long time, it will lead to severe lack of nutrition for the hair, poor growth, short life span and easy falling of hair.

It can be seen from this that pure calcium deficiency will not cause hair loss, but there are many reasons that lead to hair loss. If the hair loss is more serious, it may be caused by malnutrition, kidney disease, illness, and emotions. It is recommended to go to the hospital for a check-up. Only after the cause is determined can the hair loss problem be effectively solved.