What to drink before drinking liquor to avoid getting drunk easily? Five best choices

Everyone knows that it is very easy to get drunk and feel very uncomfortable after drinking too much liquor. In order to avoid this adverse phenomenon, some people will drink some milk, light salt water, honey water, tomato juice, ginger soup, etc. before drinking, which has a good effect in preventing drunkenness.

1. Drink milk

Drinking a glass of milk before drinking alcohol will make you less likely to get drunk. This is because milk can help nourish the stomach. The protein in milk can help neutralize stomach acid and form a protective film in the stomach, reducing the damage of alcohol to the stomach. In addition, drinking a moderate amount of yogurt before drinking can also have the same effect.

2. Drink light salt water

Drink more light salt water before drinking, because when drinking, if the alcohol can be excreted quickly, people will get drunk easily, and light salt water has this effect, which makes it easy for people to excrete urine, reduce the alcohol content in the body, and people will not get drunk so easily.

3. Drink honey water

Honey water can be consumed before or after drinking alcohol. Honey contains a type of fructose that is not found in most fruits. This fructose can break down and absorb alcohol, thereby protecting the liver and helping people sober up quickly.

4. Drink tomato juice

Tomato juice is rich in special fructose, which can promote the decomposition of alcohol, curb the rapid rise of alcohol concentration in the body, and slow down drunkenness. Drinking more than 300 ml of tomato juice at a time can also gradually eliminate the dizziness caused by drinking white wine.

5. Drink ginger soup

Ginger can accelerate blood circulation and digest alcohol in the body. Therefore, it is more appropriate to drink a bowl of ginger soup before drinking white wine. The method is to add appropriate amount of water and ginger slices to boil, then simmer for a few minutes. You can also add a proper amount of honey to hot ginger water and let the body absorb it directly to relieve or eliminate drunkenness.