Will a kidney cyst go away on its own? How to nourish kidneys in life

Speaking of kidney disease, or cysts in the body. I believe this will make many friends feel panic and sad. One is the most important organ in the human body, and the other sounds like a particularly serious disease. It will certainly make us feel uncomfortable from the bottom of our hearts. But in fact, renal cysts are caused by congenital developmental deficiencies and are not suitable for conventional surgery, but the harm to the human body is not as terrible as imagined. So will kidney cysts disappear automatically? How should we protect our kidneys in our daily life?

Will a kidney cyst go away on its own?

The possibility of kidney cyst disappearing is still relatively small. The key is to see whether it becomes larger. If it grows, timely symptomatic treatment is recommended. If it does not grow, no treatment is needed. Patients with renal cysts should eat foods high in high-quality protein, pay attention to the supplementation of high-fiber, high-vitamin foods and a low-fat, appropriate sugar diet. Guidance: It is recommended that small cysts can be treated with Chinese medicine. Oral Chinese medicine can be taken to allow the cyst fluid to be self-absorbed and the cyst to shrink. Cysts larger than 5 cm can be treated with cyst puncture. It is recommended to go to the hospital regularly to check the condition and kidney function.

In addition, do not panic if you find a renal cyst. Usually, the indications for simple renal cysts that require surgical treatment are: 1. Those with symptoms of lower back and abdominal pain or great psychological pressure; 2. Those with a cyst diameter greater than 4 cm, or a significant increase in volume recently; 3. Those with symptoms of compression or hydronephrosis caused by the cyst, or those with secondary lesions such as bleeding, infection, or rupture of the cyst; 4. Those suspected of cancer.

How to nourish kidneys in life

When it comes to nourishing the kidneys, exercise cannot be ignored. We all know that life lies in movement. Nourishing the kidneys and correcting deficiency through exercise is a positive measure worth promoting. In addition, the following ways are also tips for nourishing kidneys in life:

1. Use medication with caution. Both Chinese and Western medicines have some side effects, and some medicines can damage the kidneys if taken regularly. Therefore, you should be vigilant when taking medicines, read the instructions carefully, and consult relevant experts when you need to take a certain medicine for a long time.

2. Avoid fatigue and control sexual intercourse. Excessive physical labor will damage your qi, excessive mental labor will damage your blood, and excessive sexual intercourse will damage your essence. Therefore, you must do things within your ability, work in moderation, and have sex in moderation. This will help nourish the kidneys and protect kidney essence.

3. Sleep nourishes the kidneys. Adequate sleep plays an important role in the biochemistry of qi and blood and the maintenance of kidney essence. Clinically, it has been found that many patients with renal failure have experienced staying up late, excessive fatigue, and lack of sleep. Therefore, not staying up late, developing good work and rest habits, going to bed early and getting up early are beneficial to the maintenance of kidney essence.

4. Diet nourishes the kidneys. There are many foods that can nourish the kidneys. In addition to black foods such as black sesame, black fungus, black rice, and black beans, nuts such as walnuts can also nourish the kidneys.