We can relieve the symptoms of sciatica through several treatment methods such as medication, surgical treatment, and traction therapy. What everyone must remember is that if you need to take medication, you need to take it strictly according to the doctor's instructions. >01 In acute pain, patients can take nonsteroidal anti-inflammatory drugs to reduce inflammation of the sciatic nerve. Patients can also relieve pain through acupuncture treatment. However, the above methods cannot restore the intervertebral disc, so patients need to undergo manual therapy and traction therapy while taking medication or receiving acupuncture treatment. The purpose of both methods is to restore the intervertebral disc. >02 Since lumbar disc herniation is caused by repeated flexion of the waist, patients should reduce both the frequency and amplitude of flexion. When sitting, you should maintain the curvature of your lumbar spine and avoid leaning forward. You can tilt your pelvis forward or place a lumbar cushion behind your waist to maintain the curvature of your waist. >03 Sciatica (advisable), tilt the pelvis forward, maintain the physiological curvature of the waist, sit on a shallow sofa, add a waist cushion to maintain the curvature of the waist, sit on a chair with the same height as the length of the calf, maintain the bend of the waist, do not sit on the toilet chair for too long, do not sit on the bed, when squatting, keep the trunk straight or tilt the thigh forward. |
>>: Sciatica sleeping posture, you should sleep like this
Aphids are pests that often destroy farmers' ...
With the opening up of social atmosphere, many pe...
Motherwort is a very common Chinese medicinal mat...
I saw Jet Li's TV show online some time ago. ...
Most of the numbness in the hands and faces of yo...
Many people have not eaten fried buns. In fact, f...
Many people often suffer from hyperthyroidism in ...
The bladder meridian is an important meridian in ...
Women have all experienced the situation of scant...
High blood pressure is more common among the elde...
The left side of the chest always hurts, and it h...
The symptoms of painful and bloody urination that...
As soon as autumn comes, the weather starts to be...
Everyone has a certain degree of moisture problem...
Pregnant women can have a prenatal check-up when ...