Reasons for rapid vision loss

It is quite common for teenagers to suffer from rapid vision loss, which is mainly caused by factors such as eye fatigue caused by sitting in front of computers for a long time. Therefore, we recommend that you should use your eyes properly in life to avoid the deterioration of your vision. For teenagers whose eyesight is deteriorating rapidly, you should stay away from your original living environment in time.

Most myopic people have low blood calcium and vitamin A deficiency; low serum protein, blood calcium and hemoglobin are also low. You should supplement more vitamins A, B, and vitamins 3, 4, 5 and 6 and trace elements such as calcium, chromium, and zinc, and eat less sweets and high-sugar foods. Diet therapy mainly supplements the nutrients necessary for the ciliary muscle and sclera in the eye, enhances the strength of the ciliary muscle, and helps it restore its inherent functions. You should supplement more vitamins A, B1, B2, C, and E. Foods rich in vitamins include eggs, milk, meat, fish, liver, and fresh vegetables and fruits. Professional eye examination is recommended.

There are many reasons for decreased vision, such as watching TV or surfing the Internet for a long time, being under a lot of stress recently, not getting enough sleep, or not paying attention to protecting your eyes due to myopia. Suggestions: It is recommended that you buy Zhenshiming eye drops to relieve the symptoms of eye fatigue. In addition, if you have symptoms of getting angry, you can soak some wolfberries to drink, which can nourish yin and improve eyesight. You should eat less spicy and irritating food, pay attention to rest, use your eyes moderately, and place some green plants such as cacti in front of the computer desk to absorb radiation.

Rapid deterioration of vision is mainly due to bad habits including excessive fatigue, rubbing eyes with dirty hands, reading in bed, etc. Of course, some eye diseases cannot be ruled out. Suggestions: Therefore, if you find that your vision is deteriorating rapidly, it is best to go to a professional medical institution for some detailed examinations and take some medication for treatment. Eat more foods that are good for the eyes, develop good habits, don't watch TV or play computer for a long time, don't read in dim light or direct sunlight, and don't read in bed, in a car, or while walking.

If we want to prevent our vision from deteriorating quickly in our lives, we need to use the correct methods to treat it in our lives, so as to avoid the occurrence of myopia. We see many teenagers wearing glasses in their daily lives because they do not use their eyes correctly in life, which leads to decreased vision, so I hope you can use your eyes correctly.