The efficacy of Adenophora australis

Adenophora australis is a traditional Chinese medicinal material that can nourish yin, moisten the lungs, and replenish qi. It is also a health food containing a large amount of natural polysaccharides, plant protein and trace elements. If people can eat Adenophora australis regularly, it will be very beneficial to the body. It can not only improve physical fitness but also prevent diseases. But there are some contraindications when taking Adenophora australis. It is recommended to learn more about the effects and contraindications of Adenophora australis before eating it.

The efficacy and function of Adenophora australis

1. Relieve cough and reduce phlegm

Relieving cough and reducing phlegm is one of the important functions of Adenophora australis. This Chinese medicinal material is rich in sitosterol and some palmitoyl, which are natural cough and phlegm-reducing ingredients. They can expand qi and blood, accelerate the discharge of phlegm, and eliminate inflammation of the trachea and lungs. It is very beneficial to maintain the health of the human respiratory system.

2. Regulate immunity

Adenophora australis is also an important substance that can regulate the human immune system. This Chinese medicinal material contains a large amount of natural saponins and some natural polysaccharides, which can promote the regeneration of immune cells, increase the number of immunoglobulins in the human body, and increase the conversion rate of lymphocytes in the human body. It can significantly adjust the human immune system and is of great benefit to enhancing the body's own immunity.

3. Antibacterial and stomach-nourishing

Adenophora australis contains a variety of natural antibacterial ingredients, which can inhibit the activity of various skin fungi such as Trichophyton microspore and Trichophyton woolly in the human body, reduce their damage to the skin, and reduce the incidence of fungal dermatitis. Adenophora australis can nourish the spleen and stomach and protect the gastric mucosa. It has a good regulating effect on human spleen and stomach disharmony, gastric ulcers, indigestion and other symptoms.

Taboos of Adenophora australis

Adenophora australis is a traditional Chinese medicinal material with tonic effects. It is forbidden to eat it with spicy foods, otherwise it will affect its tonic effects. In addition, it is forbidden to eat Adenophora australis with white radish, because white radish has a certain dispersing effect, which will reduce the medicinal value of Adenophora australis. If they are eaten together, it will be difficult for Adenophora australis to exert its due effect.