Can meniscus wear heal itself?

There is a relatively small part in the joint, which is the meniscus. Although it is very small, it can cause great pain to the body if injured. So can meniscus wear heal itself? The meniscus is fibrous cartilage. If it is worn out, it will cause joint pain, which can be checked by yourself. A worn meniscus requires treatment; it rarely heals on its own. At this time, you need to rest more and it is possible to recover through medication.

What does meniscus mean?

The menisci are two crescent-shaped fibrous cartilages located on the medial and lateral articular surfaces of the tibial plateau. Its cross-section is triangular, thick on the outside and thin on the inside, slightly concave on the top to fit with the femoral condyle, and flat on the bottom to connect with the tibial plateau. This structure just makes the femoral condyle form a deeper depression on the tibial plateau, thereby increasing the stability of the spherical femoral condyle and tibial plateau.

The anterior and posterior ends of the meniscus are attached to the non-articular surface of the middle part of the tibial plateau, in front and behind the intercondylar spine. This area is also called the anterior and posterior horn of the meniscus. ?

Symptom Analysis

Although the meniscus is small, the harm caused by its injury is not small. When the meniscus is injured, the patient will find that his joints will have a tearing sensation and crisp noise when moving, and the knee area will be accompanied by swelling or pain, and sometimes even movement and stretching will be restricted. If you suspect that your meniscus is damaged, you can check it yourself by performing a knee flexion and hyperextension test.

Cannot heal itself

After a meniscus injury, it is very easy for the meniscus to rupture, which is a relatively serious permanent trauma that generally cannot heal on its own. However, there are very few people who can heal themselves through daily habits. However, this is related to physical fitness and the body's recovery ability. After a meniscus injury, you cannot delay treatment and must seek timely treatment to avoid more serious complications due to delayed treatment.

Precautions

You must be careful after a meniscus injury and avoid strenuous exercise. You must also adjust your diet. If you often feel pain, you can relieve it by taking some painkillers or applying pain-relieving patches. However, you should not take too much painkillers to avoid doing more exercise and damaging the meniscus.