3 tips to improve hoarseness caused by pharyngitis

Pharyngitis is a common throat disease in daily life, which is often manifested as hoarseness, seriously affecting people's normal work and study. So what should you do if you have hoarseness due to pharyngitis? In fact, if you learn the following 3 tricks, you can easily say goodbye to the symptoms of hoarseness caused by pharyngitis.

Hoarseness: The phenomenon of hoarseness of voice. It is common in daily life. Some people overuse their voice due to their occupations, such as teachers, lawyers, singers and announcers. Loud quarrels, crying, shouting, and high excitement may also cause temporary hoarseness. Severe coughing and prolonged mouth breathing can also cause hoarseness.

There are many causes of hoarseness, the main one being diseases of the vocal cords themselves; it may also be local symptoms of systemic diseases. When hoarseness occurs, attention should be paid to the duration of the disease, age, gender and occupation, and the rapidity and severity of the onset of hoarseness should be determined.

The main diseases that cause hoarseness include: chronic laryngitis, vocal cord nodules, vocal cord polyps, vocal cord tumors, laryngeal edema, laryngeal tuberculosis, diphtheria, syphilis, vocal cord nerve paralysis, etc. The most common of these is vocal cord polyps, which are often suffered by singers who overuse their vocal cords. In addition, excessive smoking, fatigue, colds and flu reduce the body's resistance and cause acute laryngitis, which can also cause hoarseness.

How to relieve hoarseness caused by pharyngitis?

1. Conditioning is very important for chronic pharyngitis. Generally speaking, the symptom of hoarseness is mostly caused by the inability to swallow body fluids, so at this time you can use the treatment method of traditional Chinese medicine to produce body fluids and quench thirst. Often soak some drugs such as Sterculia lychnophora, Ophiopogon japonicus, Schisandra chinensis, etc. to drink. It can relieve dry throat and improve voice.

2 Folk remedies: Treatment with raw garlic, it is best to choose purple-skinned single-headed garlic. Because garlic is spicy, you can hold it in your mouth and spit it out at the beginning. Be careful not to bite the smooth surface of the garlic head. Slowly get used to the smell of garlic and then chew it. Effective for hoarseness.

3. Finally, diet therapy. Pear and glutinous rice porridge is also effective in treating pharyngitis. Use 3 pears, 100 grams of glutinous rice, and 60 grams of rock sugar. Wash and cut the pears, add appropriate amount of water and cook them into porridge together with rice and rock sugar. Eat pear porridge. It has the effect of nourishing yin and relieving sore throat, and is effective for laryngitis such as hoarseness, itchy throat and cough.

Note:

Patients with chronic laryngitis should pay attention to eating less spicy and irritating foods, and must quit smoking and drinking. Eat more fruits and vegetables, eat a light diet, drink plenty of water, and eat more soups, porridge, and warm foods. Avoid greasy and cold food to prevent aggravating the symptoms of laryngitis.