In daily life, rhinitis and pharyngitis are relatively common diseases. The nasal cavity and oral cavity are connected. If you suffer from severe rhinitis, you may easily suffer from pharyngitis. The onset of rhinitis and pharyngitis greatly affects normal life and also brings great inconvenience. There are many ways to treat rhinitis and pharyngitis. You can take medication first, and you can take some antibiotics. What should I do if rhinitis and pharyngitis occur at the same time? Therefore, if you have pharyngitis and rhinitis, you should treat them as soon as possible. You can take anti-inflammatory drugs or antibiotics first. Rhinitis care Clean your nasal cavity frequently For people with rhinitis, especially those with chronic rhinitis, they must clean their nasal cavity regularly, because the nose will secrete some secretions. If it is not cleaned regularly, it is easy to breed bacteria and aggravate rhinitis. When cleaning the nasal cavity, you can use a clean cotton swab to gently clean out the secretions in the nose, but remember to be gentle and not get it on the nose; you can also use saline solution to clean it. Get regular exercise If you want to cure rhinitis, you must exercise regularly and enhancing your own resistance is the key. Therefore, patients with rhinitis must have their own exercise plan and develop the habit of exercising. When the body's resistance is strong enough, rhinitis will naturally heal slowly. Pay attention to sleep and don't stay up late Sleep is especially important for patients with rhinitis. If you have rhinitis, you must not stay up late and must go to bed on time. Because rhinitis patients have lesions in their noses, they are very prone to congestion, and staying up late will only aggravate this situation, so you must ensure sleep and get enough rest. Patients with rhinitis should pay special attention to care during colds For patients with chronic rhinitis, they must pay attention to care during the cold, see a doctor in time, and cure the cold promptly and thoroughly. Never delay treatment, otherwise it will cause rhinitis to worsen. Because colds are acute rhinitis, if you already have chronic rhinitis, then colds are more likely to aggravate the chronic rhinitis. Pay attention to the conditions of the working and resting environment Whether it is for work, study or rest, the air conditions must be good, with ventilation and no irritating odors in the air. Living in a place with poor ventilation or bad air for a long time can easily aggravate rhinitis. Keep warm in autumn and winter to prevent colds Patients with rhinitis must pay attention to keeping warm in autumn and winter, especially those with chronic rhinitis, because people with chronic rhinitis are more likely to catch colds due to the temperature changes in autumn and winter. Therefore, we must keep warm in autumn and winter to prevent colds. |
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